I'm a licensed professional.
Licensed Marriage and Family Therapist - 83378
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When someone comes to me for help, I know that they, not I, hold the answers. If the person is traumatized, overwhelmed and finding it difficult to cope, I first help them to access their powers of emotional self-regulation. Then, like with anyone coming to me stuck in a recurring pattern of loss, defeat or unfulfillment, we go exploring for causes and solutions. When people feel stuck they are often at the tipping point for positive change and growth. It's a way of telling ourselves it's time to change. That's a good sign. I walk with clients through this unsettling point between what is no longer comfortable and the growth needed for a new way of relating to others and being alive. We put exploration and insight to work in order to define and create movement toward a destination or a resting point along the way. By the time people come to me, most realize time is limited. It's my job to help them make the best of life in as little time as possible.
or Call Stephanie Daigre, LMFT at 1-800-651-8085 ext. 18302
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Family Therapy
- Group Therapy
- Online Counseling / Phone Therapy
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