Stephanie Daigre, LMFT

Stephanie Daigre, LMFT

Professions: Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 83378
Verified Credentials
1-800-651-8085 ext. 18302
Office 1
700 E Street, Suite 208
San Rafael, California 94901 - United States
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When someone comes to me for help, I know that they, not I, hold the answers. If the person is traumatized, overwhelmed and finding it difficult to cope, I first help them to access their powers of emotional self-regulation. Then, like with anyone coming to me stuck in a recurring pattern of loss, defeat or unfulfillment, we go exploring for causes and solutions. When people feel stuck they are often at the tipping point for positive change and growth. It's a way of telling ourselves it's time to change. That's a good sign. I walk with clients through this unsettling point between what is no longer comfortable and the growth needed for a new way of relating to others and being alive. We put exploration and insight to work in order to define and create movement toward a destination or a resting point along the way. By the time people come to me, most realize time is limited. It's my job to help them make the best of life in as little time as possible.

Email or Call Stephanie Daigre, LMFT at 1-800-651-8085 ext. 18302

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • French

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Breakup
  • Cancer
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Creative Blocks
  • Depression
  • Dissociation
  • Drug and Alcohol Addiction
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Power
  • Psychosis
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • Self-Actualization
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Bibliotherapy
  • Collaborative Couple Therapy
  • Collaborative Therapy / Collaborative Language Systems
  • Depth Therapy
  • Dreamwork and Dream Analysis
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Integral Psychotherapy
  • Interpersonal Psychotherapy
  • Logotherapy
  • Mindfulness Based Interventions
  • Non-Violent Communication
  • Parent Work
  • Person Centered / Rogerian
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology
  • Systems Theory /Therapy
  • Transpersonal Psychotherapy

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