Sonja Merz, MA, LMFT, Marriage & Family Therapy in Kirkland, Washington, 98033

Sonja Merz, MA, LMFT

Sonja Merz, MA, LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - LF 60070301
Verified Credentials
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Office 1
13027 NE 70th Pl.
Kirkland, Washington 98033
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Billing and Insurance

I am an in-network provider for:

  • Aetna
  • First Choice Health
  • Group Health Cooperative
  • LifeWise
  • Premera Blue Cross
  • UniCare
  • Out of Network

Fees: $140 per 50 min session

Contact me

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I specialize working with couples, individuals and families. I support each individual's life style choices and will help you achieve your chosen goals. When there is full understanding of a problem, yet find the same cycle recreated, I will help you successfully break out of the emotional cycles that are difficult to alter. I offer a safe place to explore concerns about relationships, parenting, marriage, transition, occupation, separation, depression, stress, trauma, and anxiety.

Email or Call Sonja Merz, MA, LMFT at 206-999-3771

More Info About My Practice

I accept many insurance policies. Please check with your insurance company to inquire what costs are covered under your plan. My fee is $140 for a 45-50 minutes session. For additional information please visit my website

Specific Issue(s) I'm Skilled at Helping With

My main theoretical Influences are Interpersonal Neurobiology and Emotionally Focused Therapy.
Emotionally Focused Therapy helps to effectively breaks out of auto piolot, by helping a person successfully change relationship cycles which prevent us from achieving personal goals.
Interpersonal Neurobiology examines the complexities and limits of inner experience. It identifies what needs to happen for successful change to occur, and explains why we get stuck and unable to change. When understanding how our brain works a person can successfully alter relationships, emotional struggles, to be able to achieve personal goals.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Emotion Focused Couples Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Eye Movement Desensitization and Reprocessing
  • Family Attachment Narrative Therapy
  • Gottman Method
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Interpersonal Neurobiology
  • Interpersonal Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Neuropsychology
  • Object Relations
  • Parent Work
  • Person Centered / Rogerian
  • Self Psychology
  • Trauma Focused Cognitive Behavioral Therapy

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