Sonia Panchyshyn BSW, MSW, RSW

Sonia Panchyshyn BSW, MSW, RSW

Professions: Clinical Social Work, Counselling, Marriage & Family Therapy
License Status: I'm a licensed professional.
Primary Credential: Clinical Social Work/Therapist - 800178
Verified Credentials
1-800-651-8085 ext. 24156
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Office 1
100 Matheson Blvd, Suite 204
Off Hurontario St.
Mississauga, Ontario L4Z2G7 - Canada
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Is there a life crisis currently affecting you? Perhaps you are experiencing relationship difficulties or struggling with affair recovery or you suffer from depression, anxiety, loss/grief or anger management issues. Your marriage might need a tune-up or may need rebuilding to a place of restoration, strength and renewal, enabling you to nurture that which you desire and love. If a member of your family is hurting, then most likely others are hurting as well. My approach is to focus on everyone's strengths, thus enabling members to feel more connected, consequently giving them a sense of belonging, value and feeling more loved. I can help you with this and much more.

My approach to therapy is one of empowerment. I will assist you to identify the root cause of what ails you. Then, using interventions and guidance I will help you to enhance the quality of your life, enabling you to live in a more meaningful and joyful way. In addition, I will help you to identify your personal goals for change and provide strategies to help you to achieve success.

I believe in working towards excellence in the work that I do, as your success is my joy. My approach to therapy is to build upon your strengths. I believe that no matter how deep your pain is, change is always possible. Allow me to walk with you on your journey of healing to a brighter horizon where you can discover stability, purpose, happiness and passion in your life.

Email or Call Sonia Panchyshyn BSW, MSW, RSW at 1-800-651-8085 ext. 24156

More Info About My Practice

With 28 years of solid experience as a psychotherapist, I have helped countless individuals, couples and families move to a more joyful and harmonious place in their lives. As well, I offer psychotherapy sessions in a safe, supportive, caring, compassionate and non-judgmental environment. All sessions are confidential. In my many years of experience and expertise, I have worked with people from diverse cultural, ethnic, religious backgrounds, sexual orientation and family configurations.

My cost for sessions are covered by most extended healthcare insurance plans. My fees are $90.00 - $110.00 (no HST).

"If you get the inside right, the outside will fall into place."
Eckhart Tolle

Specific Issue(s) I'm Skilled at Helping With

Marriage Counselling & Relationship issues.
Depression & Anxiety
Anger Management
Partner Abuse, current or past experiences of violence or abuse
Grief & Loss
Parenting Issues
Childhood Sexual Abuse
Adult Sexual Assault
Post Traumatic Stress Disorder
Stress due to crisis, illness and being in a Caregiver Role
Self-Esteem Issues
Affair Recovery
Managing relationships with extended family
Life Transitions such as divorce, separation, ending of relationship, birth, adoption, death of loved one

How Psychotherapy Can Help

Psychotherapy can help you with your thoughts, emotions and behaviour, thereby improving your mental and physical health. I can encourage you to stretch yourself to heights you never imagined. What you think in mind you attract in kind. Negative thinking attracts helplessness, hopelessness, a lack of purpose, fear of moving forward, failure, poor self esteem, anxiety, depression and even despair.

I will assist you to promote positive thinking and behaviour that will attract the things your heart desires. Once you change your thinking and subsequently your behaviour, you can attract positive relationships, improved work experiences, a sense of well being and the ability to open doors to that which you desire. The choice is yours. Allow me to help you travel to your desired destination.

"First say to yourself what you would be; then do what you have to do."

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Elder Abuse
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Post Traumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Breathwork
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Conflict Resolution Therapy
  • Core Process Psychotherapy
  • Critical Incident Stress Management
  • Depth-Oriented Brief Therapy
  • Exposure Therapy
  • Family Constellations
  • Family Systems Therapy
  • Feminist Therapy
  • Focusing
  • Integration of different therapy models
  • Internal Family Systems
  • Journey Therapy
  • Non-Violent Communication
  • Object Relations
  • Other - Not Listed Here
  • Solution Focused Therapy
  • Systems Theory /Therapy
  • Trauma Focused Cognitive Behavioral Therapy

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