Shannon Brown-Stayer, Psychologist
Shannon Brown-Stayer, Psychologist
|Professions: Coaching, Psychotherapy|
|License Status: I'm a licensed professional.|
|Primary Credential: Psychologist - PSY21225|
Billing and Insurance
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: $135.00/session, Individual
Limited sliding scale openings. Please inquire.
See other therapists in Oakland, CA.
COGNITIVE BEHAVIORAL THERAPY FOR DEPRESSION AND ANXIETY
Are you wrestling with old patterns, and wondering if it is possible to lead a happy and productive life? Are you feeling stuck, troubled by worry, sleeplessness, low motivation, and low moods? When loved ones notice that you are not yourself, do you feel guilty? Does it seem like there is no real solution to your problems?
Many people are relieved of suffering through cognitive behavioral therapy. As a scientifically supported treatment for depression and anxiety, CBT provides both short term relief, and the skills to manage problems long after therapy has ended. With compassion, dedication, and knowledge, we can work together to succeed over that which seems hopeless.
Email or Call Shannon Brown-Stayer, Psychologist at 1-800-651-8085 ext. 22710
More Info About My Practice
SPECIALIZATIONS AND TREATMENT APPROACH
In over 15 years as a psychotherapist, I have helped many successfully address depression, general and social anxiety, grief, trauma, relationship difficulties, low self esteem and lack of assertiveness, chronic stress, and difficult life transitions, as well as provided support to those seeking greater personal insight.
My goal is to provide a safe space in which we work together to reveal your potential. My approach is to listen actively, to collaborate as we explore your concerns, and to share my observations and experience to promote understanding, healing, and growth. My interventions are tailored to you, and often include techniques from cognitive behavioral, interpersonal, feminist, and humanistic psychotherapies.
I offer clinical assessments, consultation, lifestyle coaching, and brief and long-term psychotherapy for individuals and couples. Treatment recommendations are personalized, taking into account the nature of your concerns, treatment goals, relevant personal history, and other resources at your disposal.
For more information about my services, please visit my website's specialties pages on cognitive behavioral therapy for depression and anxiety, identifying and treating social anxiety disorder, addressing the lifestyle and mental health connection, support for same sex relationships, and my approach with teens and young adults.
Specific Issue(s) I'm Skilled at Helping With
CAN'T COME TO MY OFFICE?
For those who find it difficult to attend regular in-person appointments due to lifestyle restrictions, I offer online appointments through a secure video chat forum. Online appointments may be an occasional supplement to in-person appointments, or may be the primary mode of treatment. Online psychotherapy is not for everyone, so please inquire to determine if it is right for you.
Services I Provide
- Clinical Supervision
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Online Counseling / Phone Therapy
- Psychological Evaluation
Ages I Work With
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