Sarah Palmer, MA, LMHC

Sarah Palmer, MA, LMHC

Professions: Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: LMHC
Verified Credentials
1-800-651-8085 ext. 19940
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Office 1
2208 NW Market Street Suite 430E
Seattle, Washington 98107 - United States
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Everyone encounters difficulties, and sometimes we need additional support. I work with adults struggling with anxiety, self-doubt, life transitions, low self worth, and other challenging feelings and circumstances. When we are stuck or overwhelmed we can become increasingly distracted, disconnected, and feel less capable, creative, and present. Together we create opportunities for you to explore where you are with honesty and compassion so that you can make thoughtful, sustainable choices and changes aligned with your values and goals.

Therapy can be challenging, and also fulfilling. Working with someone you trust and feel comfortable with is important. The best way to determine if we work well together is to meet in person, and I invite you to contact me to set up a free 20 minute consultation.

Email or Call Sarah Palmer, MA, LMHC at 1-800-651-8085 ext. 19940

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults


  • English

Client Concerns Within Your Scope of Practice

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Self-Compassion
  • Self-Criticism
  • Self-Doubt
  • Shame

Types of Therapy

  • Body-Mind Psychotherapy
  • Depth Therapy
  • Emotion Focused Therapy
  • Integration of different therapy models
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Positive Psychology
  • Psychodynamic

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