Sandra M Amat, MFT

Sandra M Amat, MFT

Professions: Marriage & Family Therapy
License Status: I'm a licensed professional.
Primary Credential: LMFT - 41004
Verified Credentials
1-800-651-8085 ext. 16835
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Office 1
55 New Montgomery Street # 420
San Francisco, California 94105 - United States
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Office 2
2171 Union Street #6
San Francisco, California 94123 - United States
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Billing and Insurance

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You can have a better relationship with yourself and other people. When there's a deepened connection with yourself, there's greater capacity for deepened connection and intimacy in relationship. In our work we will focus on the mind, body, spirit connection. We will work on helping you increase your objective awareness of how you show up in relationship, we will explore your thought process, how thoughts affect you and how to push away negative thoughts that no longer serve you. We will work on developing your capacity to sit with your feelings, even the difficult ones, so that when you feel yourself triggered you can remain calm and grounded. We will work on helping you develop compassion for yourself, which helps minimize the inner critic, and organically allows you to abide in innate confidence. We will work on expanding awareness of internal conflicts, which ultimately will allow you to make more conscious, healthier choices and follow them through.

Often problematic patterns in relationship stem from unhealed wounds from the past. When we encounter a deeper place of wounding in our work together that talk therapy can not fully address, we will use EMDR (Eye Movement Desensitization Reprocessing) to help you move through and heal from that stuck place.

Email or Call Sandra M Amat, MFT at 1-800-651-8085 ext. 16835

More Info About My Practice

My regular fee is $140 per 50 minute session. I accept cash, checks, credit cards and Paypal.

For clients with PPO insurance I offer receipts at the end of each month for clients to submit to their insurance company for reimbursement

Specific Issue(s) I'm Skilled at Helping With

Relationship is my specialty. Through the many years of working as a therapist as well as my own life, I've come to view relationship as the vehicle within which we encounter our deepest wounding and that offers endless opportunity for transformation. Whatever unprocessed material we have in our psyche we still see come up in our relationships, in how we show up, in the patterning we repeatedly do. You could call me a trauma therapist. I like to view the work I do as helping people meet, address, unpack, rework that which no longer serves and thereby transforming alignment with the inner child to alignment with the conscious adult. When it's the inner child who shows up in relationship, it rarely works out, because no partner wants to be our parent. When it's the conscious adult who shows up in relationship, it can be a rich, deep, intimate, unfolding experience.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Depth Therapy
  • Eye Movement Desensitization and Reprocessing
  • Family Systems Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Integration of different therapy models
  • Non-Violent Communication
  • Self Acceptance Training

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