Regan Mosher-Rudolf, LMHC

Regan Mosher-Rudolf, LMHC

Professions: Clinical Social Worker, Life Coach, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 39002160A
Verified Credentials
1-800-651-8085 ext. 28837
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Office 1
Brownsburg, Indiana 46112

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My approach to helping you is an integrative, whole person focus on healing the mind and body together teaching lasting ways of self-care. Do you go through periods of feeling lost, overwhelmed, or disengaged from what is happening in your day-to-day life? Do you find yourself accepting this as normal without realizing that there is hope for a better, more fulfilling life? I will help you to develop skills to invest in yourself, allowing a space to work through barriers, whether past or present, to move into living a more radiant life.

Email or Call Regan Mosher-Rudolf, LMHC at 1-800-651-8085 ext. 28837

More Info About My Practice

I specialize in working with clients that have past and present trauma or negative patterns in relationships that are leading to anxiety, depression, struggles with moving forward in life, and an overall inability to feel good about themselves.

Specific Issue(s) I'm Skilled at Helping With

My skills in helping clients include utilizing the healing skills that we all have instinctually. Breath and body awareness combined with understanding a more mindful, simple approach to life gives you easy tools to use that are at your fingertips everyday. My approach and understanding of the impact of the way we think on the way we feel will allow you to truly use the power you have in understanding and calming your mind and easing your lack of motivation, fatigue, anxiety, panic, and other symptoms.

What I Love about Being a Psychotherapist

Providing therapy is just as rewarding for me as it is for you. Supporting you through therapy and watching you learn to have a life that is less stressful and more enjoyable is an amazing journey that I look forward to with each individual I work with. Going through many of my own personal transformations has shown me that most people are not allowing themselves to really be who they are, but instead spend most of their time living to who they think they should be. I hope to help my clients shift that perspective and learn to live the life they want.

Services I Provide

  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Men and Women feeling held back by anxiety, depression, and emotional trauma, Post Partum Depression and Anxiety

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Panic
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Creative Art Therapy
  • Dance / Movement Therapy
  • Dialectical Behavioral Therapy
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Journal Therapy
  • Mindfulness Based Cognitive Therapy
  • Reality Therapy

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