Regan Mosher-Rudolf, LMHC
|Professions: Clinical Social Work, Coaching, Mental Health Counseling|
|License Status: I'm a licensed professional.|
|Primary Credential: Licensed Mental Health Counselor - 39002160A|
Billing and Insurance
I do not work with insurance companies
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My approach to helping you is an integrative, whole person focus on healing the mind and body together teaching lasting ways of self-care. Do you go through periods of feeling lost, overwhelmed, or disengaged from what is happening in your day-to-day life? Do you find yourself accepting this as normal without realizing that there is hope for a better, more fulfilling life? I will help you to develop skills to invest in yourself, allowing a space to work through barriers, whether past or present, to move into living a more radiant life.
Email or Call Regan Mosher-Rudolf, LMHC at 1-800-651-8085 ext. 28837
More Info About My Practice
I specialize in working with clients that have past and present trauma or negative patterns in relationships that are leading to anxiety, depression, struggles with moving forward in life, and an overall inability to feel good about themselves.
Specific Issue(s) I'm Skilled at Helping With
My skills in helping clients include utilizing the healing skills that we all have instinctually. Breath and body awareness combined with understanding a more mindful, simple approach to life gives you easy tools to use that are at your fingertips everyday. My approach and understanding of the impact of the way we think on the way we feel will allow you to truly use the power you have in understanding and calming your mind and easing your lack of motivation, fatigue, anxiety, panic, and other symptoms.
What I Love about Being a Psychotherapist
Providing therapy is just as rewarding for me as it is for you. Supporting you through therapy and watching you learn to have a life that is less stressful and more enjoyable is an amazing journey that I look forward to with each individual I work with. Going through many of my own personal transformations has shown me that most people are not allowing themselves to really be who they are, but instead spend most of their time living to who they think they should be. I hope to help my clients shift that perspective and learn to live the life they want.
Services I Provide
- Creative Arts Therapy
- Individual Therapy & Counseling
- Online Counseling / Phone Therapy
Ages I Work With
Groups I Work With
Men and Women feeling held back by anxiety, depression, and emotional trauma, Post Partum Depression and Anxiety
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