Rebecca Stepnick, LCSW
|Professions: Clinical Social Work|
|License Status: I'm a licensed professional.|
|Primary Credential: Licensed Clinical Social Worker|
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Walk and Talk Therapy gives you two important benefits for the price of one! Instead of a traditional office setting, your therapy session will take place with an experienced, supportive and motivating therapist while walking in beautiful San Diego. Life is busy- Walk and Talk Therapy allows you to maximize your precious time to address your mental, physical and emotional needs simultaneously. Locations include Mission Bay, Coronado and Balboa Park.
Walk and Talk Therapy can help you if you are:
Feeling unsatisfied with your life?
Having difficulty motivating yourself to exercise?
Feeling stressed out? Difficulty sleeping?
Struggling with feelings of depression or anxiety?
Experiencing grief over the loss of a loved one, pet or relationship?
Walk and Talk Therapy will help you address your mental, physical and emotional health all at the same time.
Email or Call Rebecca Stepnick, LCSW at 1-800-651-8085 ext. 29581
More Info About My Practice
With Walk and Talk Therapy you will have the opportunity to:
Share your thoughts and feelings with a professional who will provide non-judgmental support, encouragement and knowledge
Increase your awareness of your current coping style and behaviors
Be outside and get exercise and fresh air while enjoying beautiful San Diego
Identify areas in your life that you would like to improve
Develop healthy coping skills including:
*Problem solving and decision making
*Managing stress, anxiety and depression
*Communicating well with others
*Increasing self-esteem and confidence
*Feeling more in control of your life and your future
Specific Issue(s) I'm Skilled at Helping With
Walk and Talk Therapy specializes in the following areas:
*Developing personal life goals
*Complex medical issues
*Grief and loss
Services I Provide
- Individual Therapy & Counseling
- Clinical Supervision
- Online Counseling / Phone Therapy
Ages I Work With
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