Walk and Talk Therapy

Walk and Talk Therapy

Professions: Clinical Social Work
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker
Verified Credentials
1-800-651-8085 ext. 29581

Walk and Talk Therapy gives you two important benefits for the price of one! Instead of a traditional office setting, your therapy session will take place with an experienced, supportive and motivating therapist while walking in beautiful San Diego. Life is busy- Walk and Talk Therapy allows you to maximize your precious time to address your mental, physical and emotional needs simultaneously. Locations include Mission Bay, Coronado and Balboa Park.

Walk and Talk Therapy can help you if you are:

Feeling unsatisfied with your life?

Having difficulty motivating yourself to exercise?

Feeling stressed out? Difficulty sleeping?

Struggling with feelings of depression or anxiety?

Experiencing grief over the loss of a loved one, pet or relationship?

Walk and Talk Therapy will help you address your mental, physical and emotional health all at the same time.

Email or Call Walk and Talk Therapy at 1-800-651-8085 ext. 29581

More Info About My Practice

With Walk and Talk Therapy you will have the opportunity to:

Share your thoughts and feelings with a professional who will provide non-judgmental support, encouragement and knowledge

Increase your awareness of your current coping style and behaviors

Be outside and get exercise and fresh air while enjoying beautiful San Diego

Identify areas in your life that you would like to improve

Develop healthy coping skills including:
*Problem solving and decision making
*Managing stress, anxiety and depression
*Communicating well with others
*Increasing self-esteem and confidence
*Feeling more in control of your life and your future

Specific Issue(s) I'm Skilled at Helping With

Walk and Talk Therapy specializes in the following areas:

*Developing personal life goals
*Managing stress
*Decision making
*Communication improvement
*Complex medical issues
*Relationship challenges
*Organizational skills
*Personal Growth
*Grief and loss
*Pet bereavement
*Life transitions

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Services I Provide

  • Individual Therapy & Counseling
  • Coaching
  • Clinical Supervision
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns Within Your Scope of Practice

  • Adjusting to Change / Life Transitions
  • Breakup
  • Caregiver Issues / Stress
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Integration of different therapy models
  • Solution Focused Therapy

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