Rachele Moskowitz, M.A., LMFT

Rachele Moskowitz, M.A., LMFT

Professions: Marriage & Family Therapy, Mental Health Counseling
License Status: I'm a licensed professional.
Primary Credential: MFT - 49932
Verified Credentials
1-800-651-8085 ext. 10923
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Office 1
3990 Old Town Avenue
Suite A-208
San Diego, California 92110
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Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation

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In my practice, I see individuals, couples, and families. Everyone is capable of change, it is just figuring out how to go about it that is the tough part! I get to know each client as an individual and work to understand their personal needs and goals. Using powerful tools and research supported techniques I will get you feeling better as quickly as possible while also taking the time to address underlying issues. Therapy is a place to discover yourself and to build new strengths and resources as well as learn how to tap into the ones you already have.

I have extensive experience helping individuals and their loved ones with problems relating to: Addiction, Abuse, Mood Disorders, Anxiety/Panic, Adolescence, Relationships, Grief and Loss, Communication, Co-Dependency, PTSD, and Stage of Life Issues

Finding the right therapist can be a challenge, it is important to find someone with whom you have a connection. Please call me to set up a free phone consultation or a low cost face-to-face meeting and I'll be happy to answer any questions you have!

Email or Call Rachele Moskowitz, M.A., LMFT at 1-800-651-8085 ext. 10923

More Info About My Practice

I currently see clients Tuesday-Friday and schedule appointments between 11am and 7pm. My normal fees are:
$110/individual hour
$140/individual hour and a half
$130/couples or family hour
$170/couples or family hour and a half

Therapy is expensive, so I offer a sliding scale! Please ask me about special rates if you cannot afford the above fees!

Specific Issue(s) I'm Skilled at Helping With

I have over ten years of experience working with victims of trauma and treating the various issues that frequently arise following traumatic experiences (relationship problems, poor self-esteem, PTSD, addiction, depression, difficulty trusting others, etc.). I use a variety of cutting edge, research supported techniques including EMDR to help clients achieve a reduction in symptoms as quickly as possible.

My Therapy Focus

The specific focus of my work depends largely on the client(s). I do not think there is any one type of theory or technique that works for everyone so the approach I take with each person is individualized. Having said that, I think it is important to attack every issue on two levels. On one, we will work to reduce or eliminate unwanted symptoms such as sleeplessness, anxiety, drinking/drug use, or hopelessness as quickly as possible so that you feel better. On the other level, we will uncover the issues underlying the symptoms and work to gain deeper understanding so that these symptoms or new ones do not not resurface down the road. While this second task can take time to accomplish, it is often essential for long term healing.

On the Fence About Going to Therapy?

I believe that any problem an individual, couple, or family has tried unsuccessfully to resolve on their own, can be benefited through therapy. Therapy is not for one type of person or one type of problem. It is help, guidance, and support for anyone motivated to make their life, or a specific situation, better. If you have tried to "fix" something in your life but not gotten the results you hoped for, it does not mean you are weak, stupid, or flawed in some way. It indicates that you may be stuck, like all of us get sometimes, and in need of an outside perspective or someone to help you regain stability, clarity, and control over your life.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Consultation
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    I specialize in working with individuals struggling with issues surrounding childhood trauma and am certified in EMDR therapy, an evidence based treatment geared toward resolving long standing, destructive issues. I also work a great deal with individuals struggling with severe anxiety and/or depression and have expertise in treating young adult and adolescent populations. Lastly, I conduct substance abuse evaluations and offer consultation to individuals and small businesses looking to support their bottom line through improved employee communication. Please contact me if any one of these services interests you!

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Individuation
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Art Therapy
  • Cognitive Behavioral Therapy /REBT
  • Creative Art Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Therapy
  • Eye Movement Desensitization and Reprocessing
  • Family Systems Therapy
  • Integration of different therapy models
  • Mindfulness Based Cognitive Therapy
  • Motivational Enhancement Therapy
  • Person Centered / Rogerian
  • Process Oriented Psychology
  • Psychodynamic
  • Somatic Psychotherapy
  • Trauma Focused Cognitive Behavioral Therapy

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