Rachel Elliott LPC-MHSP

Rachel Elliott LPC-MHSP

Professions: Counseling, Marriage & Family Therapy, Other
License Status: I'm a licensed professional.
Primary Credential: LPC
Verified Credentials
1-800-651-8085 ext. 28325
Office 1
6816 Ty-Hi Dr
Chattanooga, Tennessee 37421 - United States
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Billing and Insurance

I am an in-network provider for:

  • Blue Cross Blue Shield of Tennessee
  • Cigna

Fees: I accept Blue Cross Blue Shield and CIGNA insurance plans. My agency provides a sliding scale for determining how much a client will pay for their sessions. It ranges from $5-$75 per session depending on annual household income and family size.

Contact me

See other therapists in Chattanooga, TN.

My approach to helping clients comes from my Christian beliefs on how people should be treated. I take a collaborative approach to help them decide on appropriate and realistic goals for themselves and give them guidance and ideas to help them reach those goals. I challenge faulty thinking patterns and provide positive alternatives. I believe in engaging with my clients and developing a good therapeutic relationship so that their experience of counseling is a positive one. Many people come into counseling expecting me to "fix" them or their problems. I cannot "fix" things. I can help to guide, support, and encourage my clients. It is up to each person to put newly learned skills in place to make changes in their lives. I do give outside homework assignments, use journaling, bibliotherapy, worksheets, etc to help with making changes more quickly. I also help in connecting and/or setting up community resources if a client needs help with finances, housing, etc.

Email or Call Rachel Elliott LPC-MHSP at 1-800-651-8085 ext. 28325

Specific Issue(s) I'm Skilled at Helping With

Over the years, I have worked with many people on a variety of issues. I started out working with children and adolescents with behavioral or mental health issues. I am good at helping parents and children developing new skills and ways of relating to one another to make their relationship and the household better. I have done much work on parenting skills and helping parents change their own behaviors in order to help their children. For the last seven years, I have spent most of my counseling time working with individuals/couples on depression and anxiety, affairs, sex addictions, pornography addictions, marriage issues, etc.

How My Own Struggles Made Me a Better Therapist

As a human being, we all have struggles or larger problematic patterns of behavior, myself included. I have thought about my own struggles over the course of my life and taken what I have learned about myself and other people and used that to help my clients. I believe that the things I have learned have helped me to be less judgmental and critical and more accepting, forgiving, validating, undertsanding, etc than I would have been if I had never dealt with my own issues. I even use my own struggles as examples with my clients, when appropriate, to help them see that they can do things differently, be a more positive person on the other side of it, and know that they are not alone in their issues. I use my past as a way to strengthen, encourage, support, and give hope to my clients.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Esteem
  • Sex Addiction
  • Trust Issues

Types of Therapy

  • Anger Management
  • Bibliotherapy
  • Cognitive Behavioral Therapy /REBT
  • Gottman Method
  • Journal Therapy
  • Mindfulness Based Interventions
  • Person Centered / Rogerian
  • Trauma Focused Cognitive Behavioral Therapy

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