Page Littlewood, MBA, CPA, MS, LMFT

Page Littlewood, MBA, CPA, MS, LMFT

Professions: Marriage & Family Therapy, Psychotherapy, Coaching
License Status: I'm a licensed professional.
Primary Credential: LMFT - 1291
Secondary Credential: CPA - 14450
Verified Credentials
1-800-651-8085 ext. 09702
Office 1
109 conner drive
suite 107
Chapel Hill, North Carolina 27514 - United States
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My work supports individuals, couples, families and small businesses that are seeking to unlock their ability to access the best they and others have to offer. Our work together will connect you with the resources we are all born with as humans that build self esteem and therefore strengthen relationships. My work is based on the work of the late Dr. Virginia Satir (recognized in 2007 by the Psychotherapy Networker as the fifth most influential therapist of the past quarter-century.) Based on her model, I believe that the level of one's self esteem directly affects not only how we feel about ourselves but how we communicate with others. I value the warmth and empathetic response Virginia exuded in her work. My work reflects these values in creating an experience of change within the therapy session. Our work together will help bring into awareness and transform old and familiar patterns of communication that are defensive rather than connecting.

In our culture, we get messages that we must be able to be independent, yet we all need to experience a secure bond with another. This bond provides us a safe haven where we can find comfort and support and a secure base to go out into the world. This is a universal yearning that is wired into to us as humans. To be connected is to be stronger and more resilient without feeling immature or weak or too needy. A secure sense of being loved is empowering. When someone has our back we can explore new possibilities, use our courage to ask for what we want and need and deepen our compassion for our self and others. Together, we can find the secure bond, fun, love, and caring that has been masked by conflicts and lost in the distance.

Email or Call Page Littlewood, MBA, CPA, MS, LMFT at 1-800-651-8085 ext. 09702

Theoretical Influences that Guide My Work

My work with couples is based on Emotionally Focused Therapy (EFT) and the Satir Model. EFT is a proven effective treatment for distressed couples. Research studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvements. Through the use of EFT, we will focus on strengthening or restoring your loving connection with your partner, increasing your experience of safety, comfort, belonging, and acceptance with each other. As you begin to experience new cycles of interaction, you'll feel increasingly confident in how much you matter to each other, your ability to lovingly work together to face future challenges and cope with stressors in your life.

My work is based on the work of the late Dr. Virginia Satir (recognized in 2007 by the Psychotherapy Networker as the fifth most influential therapist of the past quarter-century.) Based on her model, I believe that the level of one’s self esteem directly affects not only how we feel about ourselves but how we communicate with others. I value the warmth and empathetic response Virginia exuded in her work. My work reflects these values in creating an experience of change within the therapy session. Our work together will help bring into awareness and transform old and familiar patterns of communication that are defensive rather than connecting.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Consultation

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    My work supports individuals, couples, families and small businesses that are seeking to unlock their ability to access the best they and others have to offer. I also help clients, families, and medical providers cope with a chronic illness or disability, feel less conflicted about a medical regime, accept a medical problem/diagnosis, make lifestyle changes, and access all components of the healthcare/healing system to collaborate on care.

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Cancer
  • Caregiver Issues / Stress
  • Communication Problems
  • Control Issues
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Post Partum Depression
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Emotionally Focused Couples Therapy
  • Satir Transformational Systemic Therapy

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