Morgan Sontag, MS
Morgan Sontag, MS
|Professions: Life Coach, Psychotherapist, Social Worker|
|License Status: I'm a licensed professional.|
|Primary Credential: LMHC - LH00006667|
Billing and Insurance
Fees: Prices vary. I offer packages of 5 or 10 sessions, and programs.
I no longer work with insurance companies directly. Some will cover me as "out of network." I can give you a monthly bill for reimbursement. Check with your company first.
See other therapists in Seattle, WA.
The primary relationship driving your life, is the one you have with yourself. Wherever you struggle, how you are with you is impacting it all. Often it seems that the problems are outside you. That person or situation is the cause of my distress. But inside, it is your feelings, attitudes, beliefs, and perceptions which hold your answers. Much of this is out of your awareness. It comes from the unconscious programming absorbed from early childhood. Habits of thought and behavior run your show automatically. These habits can set up the very thing you complain about or don't want. Whether you are single or partnered, your relationship with yourself is primary and we will start there!
My approach is highly interactive, direct, and collaborative. I have developed an accelerated pathway to breaking folks free from what is not working. If you are doing the same things or reacting in the same ways over and over and nothing is changing, that IS frustrating! Focusing on those problems reinforces it in your body and brain. You know this because every time you start thinking about an issue, you feel bad. My approach gives you tools and perspective which does not reinforce the pain. We won't be discussing and dissecting your issues. You will learn actionable skills to move out of harmful mind-sets and behaviors. You will develop a helpful, nonjudgmental framework for looking at yourself and your struggles. Discovering what you have been doing which has perpetuated your part in your trouble is very empowering! You take charge of your exploration and the results in your life. You become free to consciously choose what you want and your direction. Shifts in how you feel and think can happen rapidly in this work. Folks begin to feel better sooner rather than later!
Email or Call Morgan Sontag, MS at 1-800-651-8085 ext. 01210
More Info About My Practice
You know yourself best, and I am skilled in guiding people through to their own truths and solutions.
I offer in-office sessions or virtual via Zoom, Skype or Facetime. If you are local, having virtual time is often more convenient.
"Out of network" billing is available.
Some insurance will cover me as "out of network." Check with your company to find out.
What I Love about Being a Psychotherapist
I am passionate about offering pathways (skills, learning and practices) which show people how to take charge of changing what isn't working in their lives.
I see myself reflected in all who come to see me, and feel grateful and humbled.
Services I Provide
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Online Counseling / Phone Therapy
Ages I Work With
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