My Approach to Helping
Whether it's the pain of loss, the challenge of a difficult transition, or the struggle of feeling stuck, I can collaborate with you in a judgment-free space. Many clients benefit from exploring where their emotional and behavioral challenges began, while others prefer a focused, goal-oriented approach. My goal is to find the approach that works for you. Together we can move toward new possibilities and solutions to help life be better.
I enjoy helping adolescents and adults with a range of issues, including anxiety, depression, relationship challenges, reproductive health issues, and transitioning to parenthood. I have specialized training and experience with loss, grief, and trauma. Though I do find that there are often similarities between clients facing similar challenges, I respect the unique needs, backgrounds, and lifestyles of each client.