Mary Wells Pope, MA, Counseling in Portland, Oregon, 97209

Mary Wells Pope, MA

Mary Wells Pope, MA

Professions: Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision
Primary Credential: Intern
Verified Credentials
1-800-651-8085 ext. 13760
Office 1
2100 NE Broadway
Suite 335
Portland, Oregon 97209
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Billing and Insurance

I do not work with insurance companies

Fees: $125 for a full hour session. Sliding scale available depending on income and availability

Free Initial Consultation

Contact me

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For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community. I enjoy working collaboratively with clients and view them as the experts on their own experiences, and I understand therapy as a journey to the revelation of the authentic self at the heart of every person.

Email or Call Mary Wells Pope, MA at 1-800-651-8085 ext. 13760

More Info About My Practice

My hourly fee is $125 for a full one hour session. Sliding scale can be arranged depending on income and availability.

Specific Issue(s) I'm Skilled at Helping With

As a therapist, I feel particularly called to working with grief and loss. As we grow older, it seems that loss becomes a lens through which we might come to see ourselves more clearly. My job as a therapist is to hold and clarify that process for my clients. Sometimes we humans feel as if something is missing, as if we have become disconnected from our vibrancy and our deep potential for happiness and wholeness. Ironically, it is often through our losses that we can rediscover these missing pieces and renew our inner strength. Witnessing this reconnection to self is the most powerful aspect of the therapeutic work I do, and the reason I love my job.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Multicultural Concerns
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Sexuality / Sex Therapy
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Depth Therapy
  • Dreamwork and Dream Analysis
  • Emotionally Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing
  • Hakomi
  • Imago Relationship Therapy
  • Jungian Psychotherapy
  • Mindfulness Based Interventions
  • Non-Violent Communication
  • Person Centered / Rogerian
  • Positive Psychology
  • Psychodynamic

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