Mary Anne Bennick

Mary Anne Bennick

Professions: Counseling Psychology
License Status: I'm a therapist practicing under supervision
Primary Credential: LMHCA
Verified Credentials
1-800-651-8085 ext. 25132
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Office 1
314 W. Galer St., Suite 204
Seattle, Washington 98107 - United States
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Office 2
Dayspring Behavioral Health
1375 NW Mall St., Suite 8
Issaquah, Washington 98027 - United States
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I work with adults and teens who struggle with career-school-life balance, self-doubt, conflict, and inner criticism. This often shows up as anxiety and the desire to manage stress more efficiently. Together, we explore how to create meaningful solutions and design sustainable choices around identity challenges and life transitions that can lead to a more fulfilling life. Also, I work with their families and friends to support them with more compassion along their journey.

I provide CBT, mindfulness, and expressive arts therapies in session. And I specialize in issues related to entrepreneurship and career, LGBTQ+, inner criticism, and internalized oppression.

As a therapist, I value humor, grace, and integrity and enjoy staying curious with my clients in their creative process. I welcome any questions you may have and I look forward to connecting with you.

Email or Call Mary Anne Bennick at 1-800-651-8085 ext. 25132

More Info About My Practice

I received my MA in Counseling Psychology from Saybrook University and have previous experience as a child and family therapist in community mental health and as a mental health specialist for LGBTQ youth at a summer camp. In addition to my work as a therapist, I have 15+ years experience in customer relations, business development coaching and sales for independent artists and businesses across the U.S. Also, I am a performance artist and specialize in improvisational piano for relaxation and guided meditation. I incorporate music and expressive arts into therapy on an as needed basis.

My Therapy Focus

I specialize in working with people around stress, change, and acceptance. Together, let's focus on how you can creatively move from a place of thinking to being! I look forward to hearing from you.

Services I Provide

  • Consultation
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Creative Blocks
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Identity Issues
  • Individuation
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Perfectionism
  • Power
  • Prejudice / Discrimination
  • Rejection
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Somatization
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Conflict Resolution Therapy
  • Expressive Arts Therapy
  • Integration of different therapy models
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Non-Violent Communication
  • Somatic Psychotherapy

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