Mandy Cavan

Mandy Cavan

Professions: Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: Marriage Family Therapist - 85653
Verified Credentials
1-800-651-8085 ext. 24501

I'm glad you are here. It's not always easy to seek support, so congratulations on taking the first step on your journey toward healing. There are so many reasons why people come to therapy. Most usually, it is because they are finding themselves stuck, anxious or concerned about a life struggle or habitual pattern that is keeping them from feeling more connectedness, joy, peace and confidence.

The heart of my practice centers on providing a setting where you can feel comfortable to SIMPLY BE, just as you are, without feelings of judgment or condemnation. It is in this safe space, that I will gently and efficiently provide you with practical strategies that will guide you to heal your past wounds; increase your ability to regulate your emotions; create a healthier relationship with your difficult thoughts; and ultimately live a life of greater clarity and inner freedom.

Email or Call Mandy Cavan at 1-800-651-8085 ext. 24501

More Info About My Practice

I have a standard fee for service, which I would prefer to discuss in person or over the phone. PPO insurance may be billed for your convenience.

My Therapy Focus

While I can utilize different psychological perspectives depending on the presenting concern, my approach is strongly rooted in Mindfulness and Compassion Focused Therapy, Somatic Experiencing, and Internal Family Systems.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Coaching

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Anxiety
  • Child and/or Adolescent Issues
  • Depression
  • Emotional Overwhelm
  • Fear
  • Fertility Issues
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Perfectionism
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Spirituality
  • Stress
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy
  • Body-Mind Psychotherapy
  • Existential Psychotherapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Imago Relationship Therapy
  • Mindfulness Based Interventions
  • Positive Psychology
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Somatic Psychotherapy
  • Sport / Fitness Psychology

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