Lynn Marie Tienken, MS, LMHC

Lynn Marie Tienken, MS, LMHC

Professions: Coaching, Counseling, Marriage & Family Therapy
License Status: I'm a licensed professional.
Primary Credential: LMHC
Verified Credentials
1-800-651-8085 ext. 08081
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Office 1
15600 Redmond Way, Ste 201
Redmond, Washington 98052 - United States
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Couples thrive when they know they are nourished in their relationship. As a family therapist for 28 years I help individuals in a relationship listen to the needs of each other, come to new insights about recycled conversations, and respect each other's differences. I ask couples to think of me as a coach who helps them create a safe environment which will lead them to their own internal answers.

Email or Call Lynn Marie Tienken, MS, LMHC at 1-800-651-8085 ext. 08081

More Info About My Practice

As parents , we have three things in common: a gift, a dream, and a challenge. The gift is our children. The dream is to send our children into the world as happy adults with confident and competent life skills. The challenge is to raise our children in a manner that is fulfilling for us and healthy and respectful to our children. As a family therapist. I collaborate with parents who are in different stages of life (married, divorced, single) in making changes that come from their values and spirituality.

I accept insurance payments and I offer a Free 20 minute consultation.

Specific Issue(s) I'm Skilled at Helping With

My specialty is using interpersonal neurobiology and Brene Brown's vulnerabiloity concpet in helping mothers cope with their internal dynamics when parenting.

Services I Provide

  • Coaching
  • Family Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Couples' Therapy--Certified Imago Couples Therapy, parent and child relationships; childhood trauma

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Anger Management
  • Art Therapy
  • Breathwork
  • Conflict Resolution Therapy
  • Continuum
  • Depth Therapy
  • Emotional Freedom Technique
  • Emotionally Focused Couples Therapy
  • Family Constellations
  • Family Systems Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Imago Relationship Therapy
  • Integration of different therapy models
  • Internal Family Systems
  • Interpersonal Neurobiology
  • Interpersonal Psychotherapy
  • Lifespan Integration ©†
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Parent Work
  • Parent-Child Interaction Therapy
  • Play Therapy
  • Relational Life Therapy
  • Satir Transformational Systemic Therapy
  • Self Relations
  • Solution Focused Therapy
  • Trauma Relief Unlimited

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