Lori Granger, LMFT, Marriage & Family Therapy in Mill Valley, California, 94941

Lori Granger, LMFT

Lori Granger, LMFT

Professions: Marriage & Family Therapist, Mental Health Counselor, Social Worker
License Status: I'm a licensed professional.
Verified Credentials
1-800-651-8085 ext. 01068
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Office 1
Mill Valley, California 94941

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Breathe new life, insight and sustainable growth directly into your mind and heart. I offer an awareness-based, bio-cognitive process to approach and compassionately transform challenging experiences of transition, loss, guilt, shame, unworthiness, trauma and fear. Move from suffering to well-being using custom techniques of the 'Peaceful Mind, Open Heart' process. Declare peace with critical inner voices, befriend your own heart and unfold your unique gifts in the world. My professionally produced, guided meditation recordings are available for purchase (iTunes and Amazon) or FREE of charge via The Center For Mindfulness YouTube channel
This transformative path marries mindful awareness with custom bio-cognitive breath-work for anxiety, depression, chemical addiction, emotional eating, stress overwhelm and obsessive thinking. Change is sustainable because the practice tools of breath-body awareness and integration can be immediately accessed in times of high stress and confusion.
WEEKEND HOURS AVAILABLE AT THE MILL VALLEY LOCATION. Mindful awareness and integration coaching for individuals and couples, group process work: 6 week Mindful Awareness and Compassion Training (MB-ACT) and 8 week Eating Awareness Training (MB-EAT).

Email or Call Lori Granger, LMFT at 1-800-651-8085 ext. 01068

More Info About My Practice

Mindfulness is the practice of paying attention, on purpose, in the present moment and non-judgmentally. Mindfulness allows us to become fully awake in and aware of the moments of our lives ~ not only the difficult and wonderful moments, but the everyday simple unfolding of experience becomes richer when you are aware of body and mind in present time. Anxiety tends to arise from future thinking and depression tends to be linked to ruminating about the past. A practice of training the mind to be more aware of the present can alleviate excessive thinking and worry associated with anxiety and depression. Mindfulness based workshops offer practice in present-moment awareness and experiencing. Individual therapy is enhanced by the mindful meditation and body-mind movement group work. Clients find themselves being more open and trusting when they are able to share in a very safe and friendly group environment, recognizing that others are also working toward getting "unstuck" and growing emotionally, intellectually, and spiritually.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Coaching
  • Consultation
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults
  • Elders


  • English
  • German

Groups I Work With

    Adults, Couples, Gay & Lesbian, Emotional & Binge Eaters, Highly Stressed

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Panic
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Contemplative Psychotherapy
  • Dialectical Behavioral Therapy
  • Existential Psychotherapy
  • Focusing
  • Gestalt Therapy
  • Gottman Method
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Integration of different therapy models
  • Interpersonal Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Object Relations
  • Self Psychology
  • Solution Focused Therapy
  • Yoga Therapy

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