Lily Tolhurst, LPC, LLC, MA, MS, NBCC, ACA

Lily Tolhurst, LPC, LLC, MA, MS, NBCC, ACA

Professions: Counseling
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Verified Credentials
1-800-651-8085 ext. 19914
Office 1
Tucson, Arizona 85719 - United States

Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Sliding Scale $80--*$150

$150 is for intensive couples therapy

Contact me

See other therapists in Tucson, AZ.

There are crucial and very difficult times in our lives when we arrive at a juncture with two directions: one path leading into what we don't want and the OTHER PATH leading into new growth, new awareness, and new actions.

This is the therapy I do, guiding and helping individuals deeply understand where they've been and where they are --and most of all creating mindful thought and actions in their lives, which bring meaning, purpose, and fulfillment.

This crucial juncture might be one of addiction, trauma, depression, anxiety, sexual frustration, intimacy conflict, attachment avoidance and/or dependence.

As an intuitive psychotherapist, I work with therapy as a means of emotional, mindful, physical, sexual, spiritual positive growth for individuals.

Email or Call Lily Tolhurst, LPC, LLC, MA, MS, NBCC, ACA at 1-800-651-8085 ext. 19914

More Info About My Practice

I work with couples and individuals in brief intensive therapy (long term is offered as well).

Treatment style is flexible to include what is most optimal: attachment, psychodynamic, somatic, cognitive, existential, mindful, spiritual, experiential.

Privacy and Confidentiality are critically important to me. My office is very private, very comfortable, and very centrally located. In order to maintain complete privacy and confidentiality for the individuals with whom I work, I do not accept insurance--if I did, I would have to provide insurance companies with disclosure of an individual's diagnosis, and confidentiality and privacy would be lost. I do offer a sliding scale.

My View on the Nature of 'Disorders'

How can anyone survive without arriving at a so-called "disorder"?

This is my view: that different experiences in life, particularly in childhood and adolescence (although young adulthood and adulthood certainly are included) produce an impression upon us, and so to speak sculpt us in ways that are not our choices, be these ways destructive or otherwise. As children and teens, we learn to survive in any way we can (although we don't realize what we are doing), and this can include dissociation and attachment conflicts. When we are adults, these means of survival no longer serve us: rather they come to block us!

Unblocking is what therapy offers--so that freedom of our choices truly exists. We cannot be responsible as children when we are under fire, but as adults we can be accountable--and therapy helps us move into making choices and taking actions that bear witness to our clarity, vision, honor, and productivity.

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Couples, Couples Sex Therapy, Individual Sex Therapy, Sex Addiction, Addictions, Survivors of Sexual Abuse, PTSD, Grief, Trauma, Existential Crisis

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gender Dsyphoria
  • Grief, Loss, and Bereavement
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy
  • Adlerian Psychotherapy
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Dreamwork and Dream Analysis
  • Emotion Focused Couples Therapy
  • Emotional Transformation Therapy
  • Emotionally Focused Couples Therapy
  • Existential Psychotherapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Imago Relationship Therapy
  • Jungian Psychotherapy
  • Logotherapy
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Psychotherapy

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