Laura Thomas, MA, LMHCA
|Professions: Counseling, Psychotherapy|
|License Status: I'm a licensed professional.|
|Primary Credential: Licensed Mental Health Counseling Associate - 60449136|
Billing and Insurance
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
See other therapists in Seattle, WA.
I work to alleviate emotional pain or confusion, develop more effective coping skills, while encouraging a more accurate understanding of your past and what you want for your future. I work with adults from a variety of lifestyles, ethnic groups, and backgrounds in a warm and accepting therapeutic relationship to feel comfortable, safe, and productive. I have experience working with people facing a variety of issues including anxiety, depression, loss, trauma, life changes, relationship issues, narcissistic abuse, as well as coping with chronic illness and pain. By working as a team, we can find a way to support and develop your personal goals and to increase your life satisfaction. For more information, please visit my website.
Please call with any questions and to discuss the possibility of us working together or, if you prefer, email me to set up an appointment.
Email or Call Laura Thomas, MA, LMHCA at 1-800-651-8085 ext. 19826
More Info About My Practice
Board Member 2014-2015 of the Washington Mental Health Counselors Association (WMHCA), as well as a member of the American Counseling Association (ACA) since 2009. For the benefit of my clients, I am continually engaged in professional development and actively work to stay current in advances in the field.
I am conveniently located in Downtown Seattle at 3rd & Stewart, near Belltown & Pacific Place/Westlake Shopping Centers.
Theoretical Influences that Guide My Work
I believe in collaborating with clients to assist in areas you wish to develop, change, or heal in order to evolve. This may include challenging old patterns, grieving losses, or building new skills, while becoming more connected to yourself at a deeper level in order to move into a more fulfilling life.
Depending upon your needs and goals during consultation, I utilize a variety of skills and approaches that I have education and experience in as a therapist.
I am grounded in the Psychodynamic approach of Attachment-based theory because I have understanding that it is our first relationships that most influence the way we respond and interact in our current relationships. Healing the wounds of the past, building awareness of our triggers, and choosing different responses can go a long way towards bringing peace and fulfillment into our lives.
In addition, I have training and experience in Gestalt, Cognitive Behavioral (CBT), Strength-Centered, Solution Focused, Motivational Interviewing, Enneagram Personality Assessment, Narrative, Integral and Person-Centered Therapies.
Services I Provide
- Individual Therapy & Counseling
- Group Therapy
- Online Counseling / Phone Therapy
Ages I Work With
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