Laura Elliott, MFT
|Professions: Marriage & Family Therapy, Psychotherapy|
|License Status: I'm a licensed professional.|
|Primary Credential: Marriage Family Therapist - MFC31175|
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Helping you know, understand and trust your deepest feelings is at the heart of my work. Increasing a sense of intimacy and presence with yourself is key to allowing you to do the same with others.
My approach as a therapist is interactive, warm and nonjudgmental. In a supportive and safe space, we will explore the concerns you face, using engaged and compassionate self-inquiry. Weaving mindfulness with an experiential and somatic approach, we will discover creative and practical solutions for helping you find your inner truth and making better choices. I'll help you manage and understand your anxiety, depression and stress, as well as, grieve important losses so you can develop more conscious and fulfilling relationships and live a purposeful and meaningful life.
If you face some of the following concerns, I will support and help you create positive changes:
~An affair has shattered your world leaving you filled with grief and shock.
~You struggle with depression and/or anxiety which has impacted your work, relationships and ability to pursue your dreams and goals.
~You are caught in a painful cycle of disconnection and miscommunication in your relationship. You feel lost, lonely and afraid you'll never be understood. You worry things will never get better.
~You are single and long for a meaningful relationship, but struggle to trust others due to past hurts.
~You continue to put off what matters most to you in life. You fear doing what you love because of self-sabotaging behaviors and beliefs.
~Stress, whether from parenting, work, or caring for someone else, leaves you feeling burned out and overwhelmed. You may feel unable to care for or find time for yourself.
For two decades, I have helped individuals and couples create more trust and safety in their relationships, resulting in more emotional intimacy and connection. As you discover the ways certain behaviors, beliefs and emotions shape your life and relationships, you will be empowered to change your life for the better. Therapy helps both couples and individuals experience greater self-awareness and self-confidence, a deeper sense of purpose, and more intimate, loving, and enjoyable relationships.
I specialize in the following areas: individual and couples counseling, nurturing deeper connection in relationships, loss of self in relationships, recovering from affairs, grief and loss, anxiety, depression, life transitions, caregiver burnout and, conscious communication. My work combines mindfulness with an experiential, somatic approach including Hakomi method, Emotionally Focused Therapy for couples (EFT), and dreamwork.
My office is located in central San Rafael at 711-D Street, Suite 212. My fees are $145 for a 55 minute session. I accept Anthem Blue Cross insurance. I welcome all spiritual, ethnic and gender groups.
To contact me, feel free to e-mail me using the link at the top of the page. For more information, you may visit my website. Please see website link directly below photo.
Email or Call Laura Elliott, MFT at 1-800-651-8085 ext. 01007
More Info About My Practice
I accept Anthem Blue Cross insurance.
Services I Provide
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With
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