Julie Shepardson, MA, LMHC

Julie Shepardson, MA, LMHC

Professions: Mental Health Counseling, Coaching
License Status: I'm a licensed professional.
Primary Credential: Mental Health Counselor - MH 9228
Verified Credentials
1-800-651-8085 ext. 14746
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Office 1
870 Clark St
Suite 1030
Oviedo, Florida 32765 - United States
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Because I have training in several different types of therapy, I can individualize my approach to meet your particular needs and concerns. Once we establish your goals, we will work towards resolving the pain or stress you are experiencing and improve your understanding of your situation or relationship. At one time or another, we all have thoughts and behaviors that impede our success. In our work together, we will seek to uncover your irrational thoughts and unhelpful behaviors and replace them with skills that serve you better. I want you to be able to sustain the change you create in my office, so I will actively teach you tools and techniques which will enable you to sustain that change.

Email or Call Julie Shepardson, MA, LMHC at 1-800-651-8085 ext. 14746

Services I Provide

  • Coaching
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Body Image
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Self-Confidence
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Emotional Freedom Technique
  • Integration of different therapy models
  • Mindfulness Based Interventions
  • Solution Focused Therapy

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