Jill Silverman, LCSW

Jill Silverman, LCSW

Professions: Psychotherapy, Counseling, Clinical Social Work
License Status: I'm a licensed professional.
Primary Credential: LCSW - LCS 23073
Verified Credentials
1-800-651-8085 ext. 17046
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Office 1
12625 High Bluff Dr #215
San Diego, CA
San Diego, California 92130 - United States
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I am a warm and compassionate therapist specializing in relationship and marriage counseling, depression, anxiety, personal growth, infidelity and trauma related issues. I help people manage difficult emotions they are experiencing related to both past and stressful sudden events. People often find it helps to have an objective person to talk to other than family and friends. I seek to help people increase their self confidence and decision making ability as well as help them improve conflict resolution and communication skills with others. Often the pain of what brings us into counseling is the gift that gives us a deeper understanding of ourselves and ultimately more joy in life.

Email or Call Jill Silverman, LCSW at 1-800-651-8085 ext. 17046

More Info About My Practice

The session rate is $150 per 60 minute session. I am considered an "out of network" provider and certain PPO insurances may cover a portion of the fee. I can help you check with your insurance company for coverage information.

Specific Issue(s) I'm Skilled at Helping With

Over the years I have come across many couples with communication and infidelity issues. I have a unique couples therapy approach in which I meet with each person individually for the first two sessions, and then together as a couple for the third session and thereafter. People generally find this approach helpful as it allows them to express themselves enough so that I may understand each perspective thoroughly. This allows me to facilitate communication in the best possible way, as I am able to fully understand the main issues that need to be addressed. People are often relieved to be able to begin couples therapy in this way.

Why Going to Therapy Does Not Mean You are Weak or Flawed

It is my knowledge that the most highly functioning individuals actually seek out speaking to a therapist. There is a desire to sort out difficult emotions and it at times it proves to be not enough to rely on the ears of family and friends who may have their own opinions and not enough time to hear it all. It takes a very self-aware person to deal with and talk about personal issues in an attempt to resolve things and feel better. Seeing a therapist is a very personal issue, so people do not realize how common it is and are actually unaware of the high numbers of people who seek out therapy these days. As far as stigma goes, as with all personal information, some topics are better kept private. We all are aware that it is unhelpful and even damaging to get a negative reaction when one is already experiencing painful emotions.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Coaching
  • Online Counseling / Phone Therapy
  • Home-Based Therapy

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    Individuals, Couples, Trauma survivors

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Post Traumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Conflict Resolution Therapy
  • Eye Movement Desensitization and Reprocessing
  • Family Systems Therapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Parent Work
  • Person Centered / Rogerian
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic
  • Regression Therapy
  • Solution Focused Therapy
  • Systems Theory /Therapy
  • Transpersonal Psychotherapy
  • Trauma Focused Cognitive Behavioral Therapy

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