Jessica Assard-Wu, LMFT, LLC

Jessica Assard-Wu, LMFT, LLC

Professions: Marriage & Family Therapy, Mental Health Counseling, Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: LMFT - 00581
Verified Credentials
1-800-651-8085 ext. 03694
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Office 1
10 North Main St., ste.318
West Hartford, CT 06107
West Hartford, Connecticut 06107 - United States
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My treatment approach focuses on helping individuals and couples identify the thoughts and feelings that impede their relationships and potential for peace. I incorporate family history to enhance understanding of how people arrive at their stuck places and why they make sense and yet get in the way of the relationships they want and of their potential for self actualization. My work with couples focuses on helping couples to recognize and honor the family triggers we all bring to relationships and work with each other to create a relationship that heals rather than adds to the hurt places we all have. My individual therapy allows people to identify their stuck places and the origins in their family history and move toward forgiveness and acceptance. The model allows individuals and families to see how their symptoms make perfect sense yet they are not working in the sense that they impede the peace we all want in our lives.

Email or Call Jessica Assard-Wu, LMFT, LLC at 1-800-651-8085 ext. 03694

More Info About My Practice

I am a licensed marriage and family therapist with over 20 years of experience. I accept most insurances and I have both day and evening hours, though the evening hours are somewhat limited. The building has free parking in the rear and is handicap accessable. I am happy to provide a free 20 minute consultation for anyone wishing to discuss treatment.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Coaching
  • Consultation

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Clean Language, Symbolic Modeling, and Metaphor Therapy
  • Emotion Focused Couples Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Humanistic Psychology
  • Imago Relationship Therapy
  • Integration of different therapy models
  • Mindfulness Based Interventions
  • Other - Not Listed Here
  • Parent Work
  • Parent-Child Interaction Therapy
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Self Acceptance Training

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