Jessa Sherman

Jessa Sherman

Professions: Psychotherapy
License Status: I'm a therapist practicing under supervision
Primary Credential: Marriage & Family Therapist Intern - 72408
Verified Credentials
1-800-651-8085 ext. 20260
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Office 1
185 Pier Ave, #104
Santa Monica, California 90405 - United States
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I believe that each of us is entitled to happiness and well-being. That said, various obstacles can stand in our path towards such well-being and I believe it is my job to help determine what those obstacles are, collaboratively clear them away, and impart to you some tools to continue to do it on your own. This may take a couple of months. It may take some years. Each individual, couple, or family calls for different time frames and techniques. I believe that each of us knows, on a deep level, what is best for us. My goal is to help you access this part of yourself. Too often we push aside what our feelings (both sensory and emotional) are telling us in service of early roles we took on in childhood or in response to deeply ingrained notions that are not our own, but given to us by our social and family systems. I hope to help you find some freedom in releasing these early ideas and bravely shaping your own life. There are many ways to do this, but fundamentally, I believe it is a balance of honest investigation, validation, and challenge that promotes change and growth. At the forefront of a successful therapeutic experience is the relationship between client and therapist and I take this privilege very seriously. I try to create a space in which my clients can truly be themselves, explore honestly, and express to me what is and isn't working, both in their lives and in the therapy. I strive to offer my clients the validation and positive regard we each deserve and my hope is to create a trusting relationship in which healing can take place.

Email or Call Jessa Sherman at 1-800-651-8085 ext. 20260

More Info About My Practice

Please call or email me to receive more information on fees. In some instances, sliding scale options are available. Currently, I do not accept insurance.

Specific Issue(s) I'm Skilled at Helping With

Areas of interest and specialty include:

Trauma (I am trained in EMDR and TRM, two of the primary trauma treatments available)
Indecision
Anxiety
Depression
Addiction
"Quarter Life Crisis"
Relationship issues
Women in transition
Learning and implementing self-care



Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I am trained in EMDR and TRM to treat various kinds of trauma.

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Creative Blocks
  • Depression
  • Dissociation
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Gambling Addiction
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Collaborative Therapy / Collaborative Language Systems
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing
  • Family Systems Therapy
  • Gestalt Therapy
  • Gottman Method
  • Intensive Short-Term Dynamic Psychotherapy
  • Mindfulness Based Interventions
  • Motivational Enhancement Therapy
  • Narrative Therapy
  • Object Relations
  • Play Therapy
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Experiencing

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