Jason Trowbridge, MA, LMFT

Jason Trowbridge, MA, LMFT

Professions: Marriage & Family Therapy
License Status: I'm a licensed professional.
Primary Credential: MFT
Verified Credentials
1-800-651-8085 ext. 24425
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Office 1
2056 Lyndell Terrace, Suite 250
Davis, California 95616
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My approach is humanistic (respectful to individuals' unique struggles), experiential, and focused on emotional needs. The two main struggles I work with are self-acceptance and the longing to develop satisfying relationships with others. The resolution of these struggles usually involves working through confusion or "circular thinking" in order to get clear on core emotional need. Most clients have "thought" about their issues until their heads spin with limited results. I thus use the interpersonal experience of therapy to access emotions that are often not accessible by reason or problem solving alone. This involves me being transparent about how I'm effected by clients struggles and most of all caring. Research in neurology has informed us that the best way to access feeling and unresolved trauma is by paying attention to signals being sent by our bodies. By focusing on sensations in our bodies we can find clarity that is usually elusive as we intellectualize. The brain-body connection is central in my work.

Email or Call Jason Trowbridge, MA, LMFT at 1-800-651-8085 ext. 24425

More Info About My Practice

I have a sliding scale available that is individuals' gross income.

Specific Issue(s) I'm Skilled at Helping With

I have trained for almost 8 years in working with relationships. The approach I used is Emotionally Focused Therapy or "EFT". This is one of the few approaches that is supported by clinical data. Of all the evidence-based couples counseling approaches, EFT is the most successful.

How Psychotherapy Can Help

Please see my website, jasonbtrowbridge.com

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Consultation
  • Clinical Supervision
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Career Choice
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Habits
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Multicultural Concerns
  • Parenting
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexuality / Sex Therapy
  • Shame
  • Spirituality
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Focusing
  • Gestalt Therapy
  • Humanistic Psychology
  • Parent Work

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