|Professions: Counseling, Mental Health Counseling, Psychotherapy|
I'm a licensed professional.
LPC - 73428
LCPC - 180-005834
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: My hour rate is $150 for individual sessions and $175 for couple/family sessions. Sessions are 50 min.
I provide a free 15 minute initial phone consultation. This offers the opportunity for you to get to know me a little better and ask questions you may have about my services.
Free Initial Consultation
Making the decision to seek help through therapy can be stressful and takes strength and courage. My goal in therapy is to help reduce your stress and guide you in learning new information and skills to resolve whatever issues or concerns brought you to counseling. Whether you are at a crossroads trying to make a big decision in your life, struggling with anxiety, depression or low self-esteem, or want to improve your relationships with others, counseling can be very helpful.
My approach is to work collaboratively with you to identify the barriers you face that keep you from leading a full and enjoyable life. Using each person's individual strengths and talents, together we will build on those and add new skills to help you discover your true potential and become a healthier, happier you. I invite you to invest in yourself and take the next step to healing whatever pain you are feeling today.
or Call Janet Sullivan, MS, LPC at 1-800-651-8085 ext. 24938
On the Fence About Going to Therapy?
Many people who consider seeing a counselor wonder: How can therapy help me? or What will I have to talk about? Just thinking about going to counseling might cause you to feel nervous or anxious.
In our first session, I encourage people to ask questions. You might wonder about the counseling process, my style of therapy, or what are the benefits and even the risks of engaging in therapy. Addressing your questions openly and honestly helps us build rapport and a trusting relationship which is crucial to positive outcomes in therapy.
People seek therapy for many reasons, usually when experiencing difficulty with coping or resolving some issue on their own. You may have already tried other strategies to 'fix' the issue but haven't seen enough improvement. You may be feeling discouraged, frustrated, overwhelmed or even hopeless that things can get better.
Counseling provides a safe and non-judging environment where you can talk about your personal challenges and goals. It is an opportunity to focus just on yourself. You can talk about whatever you want to and you get to decide how much you want to share. Therapy is an investment in yourself!
My goal is to connect with you on an emotional level and help you feel supported and understood. By learning to manage stress, develop healthy relationships and improve your mood, you can get back on track, achieve greater happiness and lead a more fulfilling life.
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Client Concerns Within Your Scope of Practice
- Adjusting to Change / Life Transitions
- Career Choice
- Communication Problems
- Divorce / Divorce Adjustment
- Obsessions and Compulsions (OCD)
- Relationships and Marriage
- Social Anxiety / Phobia
- Women's Issues
- Young Adult Issues
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy /REBT
- Mindfulness Based Interventions
- Solution Focused Therapy
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