Jan Nolan, LCSW-C, CPC

Jan Nolan, LCSW-C, CPC

Professions: Psychotherapy
License Status: I'm a certified professional.
Primary Credential: Clinical Social Worker
Verified Credentials
1-800-651-8085 ext. 15640
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Office 1
222 Bosley Ave
Suite A-2
Towson, Maryland 21204 - United States
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I provide a dynamic, yet emotionally safe and supportive environment to help you find your authentic goodness, identify and re-frame any limiting beliefs, and grow both personally and professionally. I value everyone's life journey and the trust they place in my ability to walk with them, to see things differently, find new ways of being, and make conscious choices that are vital to living authentically. I also believe in the power of words... and help people identify, and feel OK with using new "scripts" for communicating effectively with their world. I apply a holistic approach to working with my clients, addressing the "whole" self" and "work/life systems". I provide support and new learning in the areas of stress reduction, living mindfully, physical fitness, nutrition, sleep, and overall wellness.

Email or Call Jan Nolan, LCSW-C, CPC at 1-800-651-8085 ext. 15640

More Info About My Practice

I am a participating provider for Carefirst Blue Cross Blue Shield, Carefirst Blue Choice, United Behavioral Health, Johns Hopkins EHP, Employer Health Programs, MDIPA, Government Employees Health Association, and Uniformed Services Family Health Plan.

My fees for private pay are as follows:
Initial Assessment $140
Individual Psychotherapy session: $110
Couples Counseling: $150

As a non participating provider, I am happy to provide a statement of services so that you may forward to your health insurance carrier for reimbursement according to your benefit plan.

Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Mood Swings / Mood Disturbance
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Stress
  • Suicidal Ideation and Behavior
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Eye Movement Desensitization and Reprocessing
  • Humanistic Psychology
  • Integration of different therapy models
  • Intensive Short-Term Dynamic Psychotherapy
  • Interpersonal Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Positive Psychotherapy
  • Solution Focused Therapy

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