Holly LaBarbera, LMFT

Holly LaBarbera, LMFT

Professions: Counseling Psychology, Marriage & Family Therapy, Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: LMFT - 84042
Verified Credentials
1-800-651-8085 ext. 25236
Office 1
39825 Paseo Padre Parkway
Suite C
Fremont, California 94538 - United States
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I have always been a helper, and being a licensed therapist gives me the opportunity to try and help you. You may feel hopeless or depressed, and you need someone to offer support, understanding and encouragement. You may feel lonely and need connection. You may be worried, stressed out, overwhelmed and need someone to help you cope and manage your life more effectively. You may feel stuck, and you need help making changes and charting a new path. You may be having trouble in your relationships, with your spouse or significant other, with you kids or your parents, with your friends or with other family members. Perhaps I can help you learn to communicate more effectively and connect more deeply with those important people in your life. You may be grieving, or had a difficult experience or unexpected life event and you need help coping and adjusting to your world being turned upside down. I would love to try and help you find hope, build connections, and make changes in your life.

Email or Call Holly LaBarbera, LMFT at 1-800-651-8085 ext. 25236

More Info About My Practice

I have a warm and inviting office in central Fremont, on the corner of Mowry Avenue and Paseo Padre Parkway. I enjoy working with teens as well as individual adult clients and couples. I do not accept any insurance, but I do issue statements at the end of each month that you can submit to your insurance carrier for possible reimbursement. I charge $125 per 50-minute session, with limited sliding-scale adjustments possible.

What I Love about Being a Psychotherapist

I love helping people, and I always have. I love having a job where I feel like I make a real difference in people's lives. I am grateful to have a job that uses my strengths, training, and talents to fulfill my purpose. I thrive on connecting with people in a real and deep way and seeing them grow and make positive changes. I believe that my best work comes when my clients outgrow me and are ready to leave therapy and function successfully on their own in the world. I am honored to do this work, to meet the people who come to my therapy practice, and to work in a field with many other kind and caring people who support each other in this work.

Important Factors for Choosing a Therapist

You need to find a therapist with whom you feel comfortable and at ease. You will probably feel awkward, anxious, and uncomfortable at your first therapy session. That is normal. I recommend finding a therapist who will acknowledge the unnaturalness of telling your problems to a complete stranger, and yet also help you move through that initial stage into what feels like a natural connection. Good therapists build rapport by listening empathically, not judging you, working collaboratively with you, and expressing care and concern for you. Trust should build organically over time, once that genuine connection is established. I believe that the relationship with your therapist is one of the most important, healing parts of your therapy. You don't need to find the perfect therapist, but you do need to find a good fit for you. I hope I can be that person; but I hope even more that you find that right fit, even if it is not me.

Video Message


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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Consultation

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Collaborative Couple Therapy
  • Conflict Resolution Therapy
  • Depth Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Humanistic Psychology
  • Integration of different therapy models
  • Interpersonal Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Parent Work
  • Parent-Child Interaction Therapy
  • Person Centered / Rogerian
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Pragmatic / Experiential Therapy for Couples
  • Process Oriented Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Systems Theory /Therapy

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