Heather M. Holt, MSW, LICSW
Heather M. Holt, MSW, LICSW
|Professions: Clinical Social Work, Counseling, Psychotherapy|
|License Status: I'm a licensed professional.|
|Primary Credential: LICSW - 21742|
Billing and Insurance
I am an in-network provider for:
Fees: See website at www.bravechoicesmn.com
See other therapists in Saint Paul, MN.
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Do you struggle to connect with others? How is your relationship with yourself? Seeking assistance to navigate life's challenges is a courageous act, but you are not alone. Are you struggling with a long-standing mental health issue? Or are you having difficulty connecting with your romantic partner? Do you feel stuck? I've helped many people just like you work through these challenges.
Together, we can work to solve your problems and strategize about your next step. I've worked with diverse clients in a variety of difficult situations, and have extensive experience working with diverse ethnic, racial, socioeconomic, and cultural concerns. I am community-oriented, and I believe in helping you make brave choices while deeply exploring the paths you've taken in your life. I work collaboratively with my clients to achieve solutions to immediate problems and develop proactive approaches to long-term challenges.
My approach is strengths-based and collaborative, and I have been a therapist since 2010. I believe that the way we treat ourselves is critical to our quality of life, our families, community, and our future. You deserve a better relationship with yourself. Let's work together to create a plan for you. If therapy with me doesn't feel "right," we will find someone who is a good fit for you.
Email or Call Heather M. Holt, MSW, LICSW at 1-800-651-8085 ext. 23720
More Info About My Practice
Sliding Fee Available. In Network with:
Blue Plus (MA with BCBS PMAP)
BlueCross and BlueShield MA
Specific Issue(s) I'm Skilled at Helping With
Those who are interested in taking a creative approach in therapy are welcome. Maybe you have writer's block or you are stuck in your life and/or creativity. When working with individuals, couples, families, and different cultures, I utilize my experience in the arts to help individuals express things creatively that they may be hard to express verbally. Some individuals do not think of themselves as "creative enough," but this is an option open to all clients I work with. I believe that everyone deserves a good relationship with themselves.
I am skilled at helping with:
Interracial Marriages and partnerships
Addiction/Substance Abuse, including concerned family members
Intimacy and sexuality
Affirmative gay, lesbian, bisexual, and transgender
Body Image & Eating Disorders
Diversity and Racial Equity
Anxiety and Phobias
Personality Disorders, including concerned family members
My View on the Purpose of Psychotherapy
The purpose of psychotherapy is to better understand yourself, your world, and others.
Services I Provide
- Clinical Supervision
- Creative Arts Therapy
- Family Therapy
- Group Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With
Groups I Work With
Interracial partnerships, survivors of sexual abuse, individuals struggling with race and equity
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