Hannah Alderete, M.A., LMFTA, LMHCA

Hannah Alderete, M.A., LMFTA, LMHCA

Professions: Counseling, Marriage & Family Therapy, Mental Health Counseling
License Status: I'm a therapist practicing under supervision
Primary Credential: Licensed Marriage and Family Therapy Associate - MG60695637
Verified Credentials
1-800-651-8085 ext. 34056
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Office 1
901 Boren Ave
Suite 1300
Seattle, Washington 98104 - United States
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Billing and Insurance

I do not work with insurance companies

Fees: It's important for you to feel a connection with me, so I offer a free 15 minute phone consultation for you to get a sense of how I work.

Currently I do not take insurance, however I do offer sliding scale rates at $50 per hour if you qualify. My regular fee's are $80 an hour and I accept credit card, check, or cash.

Free Initial Consultation

Contact me

See other therapists in Seattle, WA.

Do you ever feel overwhelmed? Stuck in an endless loop of unhelpful thoughts and emotions? Let's collaborate together and explore these issues in a way that makes sense to you.

My approach to therapy is to listen to you, to really hear your story and honor your life experiences without judgment. I know that you have the answers within you and I trust that you will discover them. My role is to provide a safe and open space where you can dig deep and explore the issues that brought you to therapy.

Email or Call Hannah Alderete, M.A., LMFTA, LMHCA at 1-800-651-8085 ext. 34056

More Info About My Practice

I understand how difficult it is to find the right therapist for you. I would like to extend the offer for you to contact me by phone or email to schedule a complimentary 15 minute consultation, where we can talk and you can determine if I am the right fit for you. Your wellbeing is of the utmost importance and it's essential to find a therapist that you can connect with.

It is okay if you are feeling a mixture of emotions toward taking the first leap in seeking help. You do not have to have all the answers, know exactly what to say, or even have a clear-cut reason why you're seeking help. All you need to do is reach out and know that I will receive you with care, compassion, and a deep commitment to understanding your unique story.

What I Love about Being a Psychotherapist

I love walking the path of self-discovery with people and I feel so at home in being with someone who is working out something in their life, whether it's positive or negative.

From my experience as a therapist, no one person has it all together and most people have something they're struggling with. There is no right or wrong way of being, we just are experiencing life as it happens.

I love being a therapist because I get to witness wonderful transformations in people. I feel so empowered by the individuals I treat and am constantly in awe of the challenges that are overcome and the inner wisdom that is discovered.

Why Going to Therapy Does Not Mean You are Weak or Flawed

Going to therapy does not mean you are weak or flawed. I cannot repeat that enough. Therapy is merely an invitation to know yourself more fully.

We all benefit from taking the time to talk with another person in a meaningful way. Therapy is simply another tool of taking care of yourself, improving your relationships with others, and gaining a deeper understanding of who you are.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Anxiety Disorders, Eating Disorders, Addictions, Body Challenges.

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Dual Diagnosis
  • Eating and Food Issues
  • Exercise Addiction
  • Family Problems
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Polyamory / Nonmonogamous Relationships
  • Seasonal Affective Disorder (SAD)
  • Stress
  • Women's Issues
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Interpersonal Psychotherapy
  • Mindfulness Based Interventions
  • Person Centered / Rogerian
  • Psychodynamic

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