Eva Fernandez, MS, NCC, CEAP, MHC, LMFT

Eva Fernandez, MS, NCC, CEAP, MHC, LMFT

Professions: Marriage & Family Therapy, Psychotherapy, Coaching
License Status: I'm a licensed professional.
Primary Credential: LMFT
Verified Credentials
1-800-651-8085 ext. 14066
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Office 1
19 West 34th Street
Suite 300
New York City, New York 10016 - United States
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Office 2
699 Sackett Street
#2
Brooklyn, New York 11217 - United States
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My approach to helping others is founded on my core belief that who I am and what I bring in the room is critical to fostering a trusting and safe relationship. At the end of the day, we all want to feel seen and heard- we want the 'go-ahead' to express ourselves fully and authentically and not be judged, shamed, criticized or rejected. I strongly believe in creating the space where you give yourself permission to fully express all aspects of your self, the good, the bad and the ugly -- that has been shunned, pushed to the dark corners and forgotten. My way of being and working with you is warm, respectful, authentic, honest and compassionate. I attend to your in-the-moment experience, including your experience in our relationship. As we bring our attention to what is, we work our way towards completing the past and coming into the present moment. Together we work at creating a space where you can actually experience profound change rather than merely talking about change.

The term "heal" derives from a Gaelic word that means "whole." The process of healing means remembering that you are already whole. Each of us has innate wisdom that helps guide us through the struggles of life. This wisdom can be undermined by others' ideas about who and what you should be.

When our visions of ourselves are undermined, we often look to others -- friends, lovers, parents, experts, even gurus -- to determine how we should live our lives. I know for sure, though, that my truth can't be your truth. We each must walk our own path toward happiness.

I strive to help my clients create space between what's going on externally and internally. I serve as a coach and guide who can help you uncover your goals, truth, and inner voice in the midst of a stressful and chaotic world.

Email or Call Eva Fernandez, MS, NCC, CEAP, MHC, LMFT at 1-800-651-8085 ext. 14066

More Info About My Practice

I work with couples, individuals, and families who need help managing life transitions. I use evidence-based approaches such as DBT ( dialectical behavioral therapy) and CBT( cognitive-behavioral therapy) to help you navigate the labyrinth of life. Together we'll we're to help you improve your relationships, triumph in the face of challenges, address self-defeating behaviors, set healthy goals, improve your relationships, and embark on a journey to happiness.

Theoretical Influences that Guide My Work

I embrace an integrative and holistic approach to therapy, and I draw on a variety of methods based on my clients' needs. I offer short-term therapy to help you deal with immediate stress, as well as long-term psychotherapy to help you achieve deep and lasting growth. I use approaches such as a mind-body perspective, dialectical behavioral therapy, cognitive therapy, coaching, solution-focused language, systemic therapy, emotionally-focused couples counseling, expressive arts therapy, interpersonal psychotherapy, psychoeducation, Buddhist psychology, the Enneagram, and mindfulness-based cognitive therapy.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Consultation
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Spanish

Groups I Work With

    I also work with artists and creative spirits who are struggling with depression, creative blocks, and finding meaning and purpose.

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Creative Art Therapy
  • Dialectical Behavioral Therapy
  • Emotion Focused Couples Therapy
  • Emotional Freedom Technique
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Expressive Arts Therapy
  • Family Attachment Narrative Therapy
  • Family Constellations
  • Family Systems Therapy
  • Integral Psychotherapy
  • Integration of different therapy models
  • Internal Family Systems
  • Interpersonal Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Non-Violent Communication
  • Object Relations
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Sand Tray / Sand Play Therapy
  • Solution Focused Therapy
  • Trauma Focused Cognitive Behavioral Therapy

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