Erica Zeller, LMSW

Erica Zeller, LMSW

Professions: Psychotherapy, Social Work
License Status: I'm a licensed professional.
Primary Credential: LMSW - 090491
Verified Credentials
1-800-651-8085 ext. 22877
Office 1
267 East Main Streeet
Smithtown, New York 11787 - United States
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Billing and Insurance

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Deciding to seek the support of a therapist is a courageous and deeply personal decision. This decision is often made at a time when life's challenges have become too overwhelming to handle alone. Perhaps you are feeling unhappy, frustrated, or consistently worried. Maybe you are experiencing a significant change in your life, such as the end of a relationship or a change in your career. My approach to helping with these challenges, as well as a variety of others, is unique in that I see therapy as teamwork. After identifying your goals for therapy, we will work together at a pace that is comfortable to you. I am here to provide emotional support, as well as the necessary tools to help you along the path of positive change, personal growth, achieving your goals and living a happier, more peaceful life.

Email or Call Erica Zeller, LMSW at 1-800-651-8085 ext. 22877

More Info About My Practice

My office is conveniently located in Smithtown with flexible scheduling including night and weekend hours. Most insurance plans are accepted. If your insurance is not accepted or if you do not have insurance, an affordable, sliding scale fee per session is an option. Cash, check, as well as credit cards are accepted. Please contact me so that I may answer any questions that you have. I look forward to speaking with you!

Specific Issue(s) I'm Skilled at Helping With

I help adults and adolescents with a variety of challenges, such as significant life changes, behavioral difficulties, and anxiety. I specialize in working with individuals who have survived trauma, including sexual assault and domestic violence. I also help families and couples tackle issues such as stress and depression, as well as other issues.

How Psychotherapy Can Help

One of my favorite quotes is from Deepak Chopra; one of the most prominent, founding figures in the dialogue of the mind-body connection. Chopra stated, "All great changes are preceded by chaos". Chaos, confusion, disarray, turmoil, discord, unsettled. These words essentially all have the same meaning, and all have been used by individuals describing what they are feeling when I ask the question, "What brings you in?".

Therapy can help you mentally and emotionally "unpack" and make sense of the chaos. Therapy allows for an objective outsider (that's me!) to hear whatever it is that you are struggling with, and to help you work through it; perhaps by offering a different way of looking at the situation, or maybe identifying a not so positive pattern of thinking. A time of chaos is the perfect time to start the therapy process! Think of this time as a new beginning, where you will learn useful tools to cope with the discomfort of the present, gain a fresh insight, and start down the path towards great change.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Helplessness / Victimhood
  • Inadequacy
  • Irritability
  • Isolation
  • Jealousy
  • Panic
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Power
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy
  • Anger Management
  • Art Therapy
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Family Systems Therapy
  • Interpersonal Psychotherapy
  • Journal Therapy
  • Mindfulness Based Interventions
  • Play Therapy
  • Positive Psychotherapy
  • Trauma Focused Cognitive Behavioral Therapy

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