Erica Zeller, LMSW
|Professions: Psychotherapy, Social Work|
|License Status: I'm a licensed professional.|
|Primary Credential: LMSW - 090491|
Billing and Insurance
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Deciding to seek the support of a therapist is a courageous and deeply personal decision. This decision is often made at a time when life's challenges have become too overwhelming to handle alone. Perhaps you are feeling unhappy, frustrated, or consistently worried. Maybe you are experiencing a significant change in your life, such as the end of a relationship or a change in your career. My approach to helping with these challenges, as well as a variety of others, is unique in that I see therapy as teamwork. After identifying your goals for therapy, we will work together at a pace that is comfortable to you. I am here to provide emotional support, as well as the necessary tools to help you along the path of positive change, personal growth, achieving your goals and living a happier, more peaceful life.
Email or Call Erica Zeller, LMSW at 1-800-651-8085 ext. 22877
More Info About My Practice
My office is conveniently located in Smithtown with flexible scheduling including night and weekend hours. Most insurance plans are accepted. If your insurance is not accepted or if you do not have insurance, an affordable, sliding scale fee per session is an option. Cash, check, as well as credit cards are accepted. Please contact me so that I may answer any questions that you have. I look forward to speaking with you!
Specific Issue(s) I'm Skilled at Helping With
I help adults and adolescents with a variety of challenges, such as significant life changes, behavioral difficulties, and anxiety. I specialize in working with individuals who have survived trauma, including sexual assault and domestic violence. I also help families and couples tackle issues such as stress and depression, as well as other issues.
How Psychotherapy Can Help
One of my favorite quotes is from Deepak Chopra; one of the most prominent, founding figures in the dialogue of the mind-body connection. Chopra stated, "All great changes are preceded by chaos". Chaos, confusion, disarray, turmoil, discord, unsettled. These words essentially all have the same meaning, and all have been used by individuals describing what they are feeling when I ask the question, "What brings you in?".
Therapy can help you mentally and emotionally "unpack" and make sense of the chaos. Therapy allows for an objective outsider (that's me!) to hear whatever it is that you are struggling with, and to help you work through it; perhaps by offering a different way of looking at the situation, or maybe identifying a not so positive pattern of thinking. A time of chaos is the perfect time to start the therapy process! Think of this time as a new beginning, where you will learn useful tools to cope with the discomfort of the present, gain a fresh insight, and start down the path towards great change.
Services I Provide
- Group Therapy
- Individual Therapy & Counseling
Ages I Work With
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