Enika Cocoli Bowen, Ph.D.

Enika Cocoli Bowen, Ph.D.

Professions: Psychology
License Status: I'm a licensed professional.
Primary Credential: Psychology
Verified Credentials
1-800-651-8085 ext. 12254
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Office 1
1604 Hewitt Avenue
Suite 510
Everett, Washington 98201 - United States
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Billing and Insurance

I am an in-network provider for:

  • Aetna
  • Blue Cross Blue Shield Federal Employee Program
  • Cigna
  • First Choice Health
  • Premera Blue Cross
  • Regence Blue Shield of Washington

Contact me

See other therapists in Everett, WA.

I am a clinical psychologist in private practice. My work is with adults and couples who seek help for relationship concerns, depression, anxiety, attention deficits, substance use/abuse, problems related with where they are in life, and many other questions that come up in daily life. Different people have different stories. Different stories bring up different questions. Psychotherapy or counseling sessions are conversations about what is on your mind, your stories, your questions, your fears, your desires. An open and honest dialogue is possible in an atmosphere of listening and thinking. Our sessions are private and confidential.

I listen and offer support for those events that are difficult to change. I offer a safe therapeutic space that facilitates creative solutions for all those events that can be changed and so your life can improve. This is not a place of judgment or criticizing. It is a place of healing with its ups and downs, hope, and discovery.

If you believe that the time has come to tackle these issues, contact me and we can talk on the phone about the best options available to you and perhaps begin working together.

Email or Call Enika Cocoli Bowen, Ph.D. at 1-800-651-8085 ext. 12254

On the Fence About Going to Therapy?

Therapy is a conversation about you and your need. It is non-judgmental and non-critical. It is an attempt of understanding you on your own terms. It is not about changing your mind or forcing you to think differently. It is about making the best of yourself and uncovering your potential. Therapy is discovery and hope. I will help as much as I can to make you feel comfortable and at ease.

Theoretical Influences that Guide My Work

What I have found most helpful and deep enough to match the reality of those with whom I work is psychoanalytic theory and in particular Object Relations Theory, through the writings of Melanie Klein, Donald Winnicott, Wilfred Bion, and Antonino Ferro.

My View on the Nature of 'Disorders'

All of us struggle in our lives; some struggle a lot, some struggle a little, but we all know what struggles are. In therapy, I try to understand these struggles within the frame of your whole self. I don't consider disorders as labels and I have found that people, including myself, don't like to be labeled. This is why in my work with my patients, we focus less on the disorder and more on how we can make meaning of what is going on. We decide together in dialogue on best ways to improve the situation. I fall back on the same principle: The therapeutic space is your space and you have a lot of say in what goes on in there. Let's keep working at it. We'll find the way out.

Services I Provide

  • Individual Therapy & Counseling
  • Psychological Evaluation

Ages I Work With

  • Adults

Languages

  • Italian

Client Concerns Within Your Scope of Practice

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Schizophrenia
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Dreamwork and Dream Analysis
  • Intensive Short-Term Dynamic Psychotherapy
  • Interpersonal Psychotherapy
  • Object Relations
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Relational Psychotherapy
  • Solution Focused Therapy

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