Emily Stefanski, M.S.

Emily Stefanski, M.S.

Professions: Mental Health Counseling
License Status: I'm a therapist practicing under supervision
Primary Credential: Registered Mental Health Counselor Intern - 15167
Verified Credentials
1-800-651-8085 ext. 34080
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Office 1
2236 Capital Circle NorthEast, Suite 201
Tallahassee, Florida 32308
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Adolescence can be a trying time. Not only is one's body changing physically, it's a time of self-exploration, identity-searching, and often filled with angst and confusion. In addition to the typical struggle, dealing with a mental health disorder often exacerbates the situation, leaving the client and family feeling hopeless, confused, and inadequate. If you or your loved one are in a similar situation, look no further, I can help you.

As an independent contractor with the local wellness practice Believe, Hope, Inspire, I will often use the theoretical models of Cognitive Behavioral, Solution-Focused, and Existential therapy to help you or your adolescent. Together we will work to restructure destructive thoughts, see the bigger picture, instill hope that your situation can improve, and develop solutions for your problems in order to help change your story. I will offer an empathetic and authentic space, free of judgment for you and your family, and together we can change your future!

Email or Call Emily Stefanski, M.S. at 1-800-651-8085 ext. 34080

More Info About My Practice

I believe there is no individual who cannot benefit from a judgment free, empathetic environment and I am confident in my ability to provide you with just that. By using evidence and research based practices, together we will collaborate with ways to help your child and your family. With ample experience working with children and adolescents with a range of disorders including: anxiety, depression, behavioral challenges, impulsivity, ADHD, Autism Spectrum Disorders, social anxiety disorders, and more, I believe that our work together will create a brighter future for your child and family. Ready for a change? Call me today!

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Client Concerns Within Your Scope of Practice

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Perfectionism
  • Phobias
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Existential Psychotherapy
  • Exposure Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Mindfulness Based Interventions
  • Person Centered / Rogerian
  • Solution Focused Therapy

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