Emily Adams MA, MFTI
|Professions: Counseling Psychology, Marriage & Family Therapy, Psychotherapy|
|License Status: I'm a registered professional.|
|Primary Credential: Registered Marriage and Family Therapist Intern - 90363|
Billing and Insurance
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: $120 per session with some sliding scale spaces available.
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Asking for help is a sign of strength. My aim is to help you discover and create more ease and less overwhelm in your life. While I work with a wide range of issues, I specialize in helping clients create healthy boundaries, move through grief, and quiet the inner critic. Self-compassion and acceptance can be powerful tools to melt shame and work through loss, but they can be difficult to access alone. I work collaboratively to explore issues at a pace that feels good for you. I generally work with what comes up organically in the room. If that's nothing, we'll work with the "nothing" until it becomes something.
Supported by a background in Bodywork and training in the Arts I draw on many modalities to inform my work. My approach is mindfulness based and grounded in somatic, psychodynamic, and transpersonal theories.
Email or Call Emily Adams MA, MFTI at 1-800-651-8085 ext. 33700
More Info About My Practice
I offer sessions on a weekly basis (or more if desired) for individual adults and teens. I also offer relationship counseling for romantic and non-romantic partnerships of all kinds. Friends, family members, roommates, business relationships are welcome. I have experience with, and am excited about working with LGBTQIA, Poly and Kink issues.
The therapeutic relationship is important to the work so finding a therapist that is a good fit is crucial. I am here to answer any questions you may have and encourage you to follow your gut when choosing a therapist.
Specific Issue(s) I'm Skilled at Helping With
Quieting the Inner Critic: So many of us are raised to strive for perfection, productivity, and success as defined by society's standards. You may have been encouraged to track your progress and critique your performance along the way. While constructive criticism may work for some, others find it can take over and create a spiral of shame and stuck-ness. If you find yourself ruminating in self-criticism, shame, or doubt it may be time to consider a different, more gentle form of self-motivation.
Creating Healthy Boundaries: Boundaries can be physical, emotional, and energetic. Some of us are more porous than others and this can end up creating feelings of overwhelm, fatigue, confusion, anger, and guilt. Distinguishing our selves from the world around us can be hard. Saying no can be hard. If you find yourself feeling taken advantage of, feeling drained, unsupported or harboring resentments, it may be useful to explore your relationship to boundaries.
Moving Through Grief: Any kind of loss can cause grief, and even a seemingly insignificant loss can cause unprocessed grief to resurface. Whether someone close to you has died, or you have lost a relationship, a job, or a part of yourself, having the space to work through the complex emotions that arise is important.
Services I Provide
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With
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