Liz Van Horn, PsyD, RYT 200

Liz Van Horn, PsyD, RYT 200

Professions: Mental Health Counseling, Psychology, Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 3667
Verified Credentials
1-800-651-8085 ext. 19841
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Office 1
5417 S Miami Blvd
East Durham, North Carolina 27703 - United States
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Office 2
111 Windel Drive
Suite 213
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Billing and Insurance

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Are you feeling overwhelmed with worry? Do you find that panic and other symptoms are limiting your activities? Is the trauma you experienced creeping into many aspects of your life, so that you don't feel in control anymore? I want to help. I have years of experience helping people heal from trauma and PTSD to find greater peace and joy in their lives. I also focus on helping people with anxiety, panic, and OCD, so that these symptoms do not interfere with being able to live their lives. I use research proven approaches, as well as holistic, mind-body approaches to help you find relief. Because I understand how difficult it is to face these challenges and how much courage it takes to begin this process, I will be slow, careful, and gentle in helping you find what works for you. It is important to me that in our time together you learn what you need to make your life better. You will find me actively and authentically engaged in this process.

Email or Call Liz Van Horn, PsyD, RYT 200 at 1-800-651-8085 ext. 19841

More Info About My Practice

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On the Fence About Going to Therapy?

I know that seeking help and the process of change is scary. People struggling with the impact of trauma or anxiety work really hard to forget or ignore the thoughts and bodily experiences they are having. This may work for a while. But if this is not working for you anymore, it might be time to begin the process of healing. It is important to me that you feel safe, so I take a very careful approach, making sure we do not move faster than you feel ready. I will make sure you have the tools to handle the bodily and emotional feelings that come up before we even begin to talk about the fears and experiences that are interfering with your life. I do this so you do not get more overwhelmed. But if you are already feeling overwhelmed and all the coping strategies that have worked in the past are no longer working, it may be time to look at what is causing this and find peace.

Importance of the Client-Therapist Alliance

It is clear from all the research that whether it is therapy or any other relationship, connection, compassion and caring are what make relationships work. It is most important that you feel safe, heard, understood and nurtured in coming to see me. Feelings of connection are vital in all aspects of our lives, health and the healing process. This is also the case in seeing a therapist. Make sure when you see a therapist that they are unconditionally accepting and caring, but also that they gently challenge you to be who you are striving to be. It is in this nurturing honesty that people find a comforting space to explore and find peace.

Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fear
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Hoarding
  • Panic
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Holistic Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Other - Not Listed Here
  • Yoga Therapy

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