Dianne Mallory, MC, LMHC, Mental Health Counseling in Seattle, Washington, 98103

Dianne Mallory, MC, LMHC

Dianne Mallory, MC, LMHC

Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC
Verified Credentials
1-800-651-8085 ext. 01509
Visit Website
Office 1
Seattle, Washington 98103
Accessibility
  • Accessible Parking

Billing and Insurance

I am an in-network provider for:

  • Aetna
  • First Choice
  • Group Health Options PPO

Fees: My fees are: $110/1 hr for individuals

$160/1.5 hr for couples

I will slide on fees on an individual basis

Free Initial Consultation

Contact me

See other therapists in Seattle, WA.

My approach to helping people is not specifically based on a theory of practice. I am interested in whatever is most conducive to your well-being. What brings people to counseling is they can't seem to manage what is happening in their life. The issue(s) you're facing now may feel overwhelming, perplexing and nothing you've tried has worked. These things are interfering in your life.

I became a therapist because I've had a difficult life when I was younger. I finally sought therapy and stuck with it long enough for change to start happening with me not just the life situations. My therapy was life changing for me. In fact, I changed careers, went back to school and became a therapist. I am passionate about helping others through difficult times. My therapist told me once "Dianne you don't have to suffer silently or alone." That was a new concept to me and I strive to pass that along.

I am described by clients as, "kind, caring, non-judgmental and that I can be trusted". I use different modalities of therapy depending on the situation and what helps most for you specifically. I like to tailor therapy to fit each individual. I will work as hard as you do to help you get to a better place.

Please see my website for more in depth information about my practices

Email or Call Dianne Mallory, MC, LMHC at 1-800-651-8085 ext. 01509

More Info About My Practice

I am a preferred provider on several insurances such as Aetna, First Choice and Group Health Options plans. Be sure you check with your HR dept.to see if you have an EAP (employees assistance provider) benefit or if you have a FSA or HSA you may use that to pay for counseling.

*I offer a free half hour session if you would like to meet before committing.* If don't have insurance we can discuss a private payment arrangement that will work for you.

How Psychotherapy Can Help

I feel therapy works for several reasons: A therapist is someone who will be objective, who will be on your side and bmy only agenda is to help you through the problems you are struggling with. Talking with someone who supports, validates, and listens without judging is so helpful.

Counseling can help you gain new perspectives, solutions, or new ways of being and stop self destructive behaviors but only if you are willing to invest the time it takes. There are no over night miracles.

On the Fence About Going to Therapy?

Going to talk to a stranger about your personal problems can be difficult. Don't let the attitude of "I can do it or should be able to do it by myself." Some people think that a therapist is going to tell them what do, or judge them or tell them what's wrong with them or blame them for the problems they've gotten into. While you may feel embarrassed or shame I will never make judgments. You can share as you're trust develops and then only what you decide to share and only when and if you're ready. You are the driver of your therapy I will follow your lead.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Midlife Crisis / Midlife Transition
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Shame
  • Stress
  • Trust Issues
  • Women's Issues

Types of Therapy

  • Existential Psychotherapy
  • Gottman Method
  • Interpersonal Psychotherapy
  • Person Centered / Rogerian
  • Psychodynamic

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