Deborah Carnett

Deborah Carnett

Professions: Mental Health Counseling
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - LH60108028
Verified Credentials
1-800-651-8085 ext. 02531
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Office 1
1107 West Bay Drive NW
Suite 102
Olympia, Washington 98506 - United States
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Everything you need to meet life's challenges is already within you. But often it is hard to navigate on your own. I am here to Help. As your therapist I provide the emotional support you need while exploring new ways of thinking and approaches to what life sends your way. Together we explore the issues you bring to therapy and identify what's keeping you from reaching your goals and living the life you really want.

I often work with individuals who struggle with anxiety, depression, grief, and even Post Traumatic Stress Disorder related to past traumas. Many times this is complicated by having difficulties in relationships, communication problems and social anxiety. I have treatment approaches that can make an enormous difference in your life.

An additional focus in my practice is working with adults who have Asperger's Syndrome. We address areas such as anxiety, anger, social anxiety and work related challenges. My practice frequently involves serving clients who also may have ADHD or a Learning Disability. I draw on 16 years as a former Special Education Teacher and Asperger's/Autism Consultant to enhance my work as a Mental Health Counselor.

Email or Call Deborah Carnett at 1-800-651-8085 ext. 02531

More Info About My Practice

I accept a number of insurance companies as an in-network provider: Regence Blue Shield, Uniform, Premera Blue Cross, Blue Cross Blue Shield, First Choice Network, First Choice EAP, Group Health PPO/Healthy Options, Aetna, KPS, Lifewise, Value Options. I can bill your insurance company directly. If your insurance company is not listed, you may wish to inquire about out-of-network benefits.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Mediation
  • Consultation

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    Aniety, ADHD, Depression, Survivors of physical/emotional/sexual abuse, PTSD, Autism, Asperger's Syndrome

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Irritability
  • Learning Difficulties
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Criticism
  • Self-Esteem
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry

Types of Therapy

  • Art Therapy
  • Bibliotherapy
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Eye Movement Desensitization and Reprocessing
  • Gottman Method
  • Imago Relationship Therapy
  • Integration of different therapy models
  • Mindfulness Based Interventions
  • Person Centered / Rogerian
  • Solution Focused Therapy

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