My Approach to Helping
I can help you with anxiety, fear, stress, and I offer connection through Telehealth options (online) for new and current clients in California. In-person sessions available with required masks. Please see my brief video statement.
Looking for a therapist who will listen and can help you with your life? I offer heartfelt therapy as a skilled therapist.
You may be experiencing pain, or maybe you just want to explore yourself and your emotions more deeply. I'll support you as a whole person -- body, mind, and soul. I believe therapy is about personal growth as much as it is about fixing problems step-by-step, and we'll work together so you can manage your issues and heal.
I can help you with:
- Depression
- Stress
- Grief
- Anxiety
- Improving your relationships
- PTSD and Trauma
And
I support you with a holistic therapy approach, integrating the mental, spiritual, and physical. In addition to traditional therapy, I also offer EMDR, Brainspotting, Art Therapy, and mindfulness-based therapy. I can help you travel your own unique journey and become your best self.
I work with individual adults, as well as couples.
I work to encourage, educate, and offer honest feedback that can help you work through difficulties and manage trauma as safely and quickly as possible.
Don't wait for your life to change, be the change you want. You can start today.
