Cindy Thornby,M.A., LPC

Cindy Thornby
832-702-8509 Visit Website

Cindy Thornby,M.A., LPC

Verified
Telehealth Available
Professions: Counselor, Psychotherapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Professional Counselor - 60959
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Community Health Choice
  • Molina
  • Optum
  • United Behavioral Health
  • United Health Care
Fees: Basic hourly fees of $140 for initial assessment and $120 for therapy sessions.
Free Initial Consultation
Evening Availability
The Woodlands, TX Texas 77380

Offices

25511 Budde Road
Suite 2802
The Woodlands, Texas 77380
View Accessibility

My Approach to Helping

I have been especially motivated in my own journey to help others who are going through acute existential or spiritual crises, to break through negative thinking and limited self-concepts, to discover more of who they really are and to live purposefully from that deeper awareness. I assist individuals in reducing the impact of stress on their mental and physical well being, utilizing holistic and therapeutic approaches to regain personal balance, vitality, and a meaningful life. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. I assist adults, families, adolescents, and children in moving through areas of hardship and making positive changes for a more satisfying, fulfilling life. I listen empathically, along with utilizing therapeutic interventions for integration.

More Info About My Practice

My fees are $110 to $150 per hour.
Sliding scale

Aetna, Blue Cross Blue Shield, Optum, Cigna, United Healthcare, ComPsych, Community Health Choice, Medicaid, Molina Healthcare
EAPs, Humana, Multiplan, PHCS

My View on the Nature of 'Disorders'

All of us have experienced disordered states from time to time, such as confusion, anxiety (worry), or depression (negative views), which can come about from multiple causes or conditions. Some of the causesconditions include being out of balance physically, emotionally, mentally, or spiritually, genetic or hereditary factors, thinking distortions or delusions, relationship conflicts, and environmental detriments. In my practice, I consider the multiple factors at play in a person's life, and the disorder as an opportunity for growth, perhaps experiencing a new synthesis or order in one's life. Together, we implement holistic approaches along with utilization of therapeutic presence and interventions, going for insight, understanding, creative choice, commitment, fulfillment, and optimal functioning.

Services I Provide

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Survivors, those experiencing distress (depression or anxiety), including most all ages.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Psychosis
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Bibliotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Contemplative Psychotherapy
  • Critical Incident Stress Management
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Dreamwork
  • Ecotherapy / Nature Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Family Constellations
  • Family Systems Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Jungian Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Psychodrama
  • Psychodynamic
  • Reality Therapy
  • Relational Psychotherapy
  • Self Psychology
  • Self-Acceptance Training
  • Self-Relations Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
  • Systems Theory /Therapy
  • Transpersonal Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in The Woodlands, TX.

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