Cindy H. Blecha, M.A., Licensed Mental Health Counselor

Cindy H. Blecha, M.A., Licensed Mental Health Counselor

Professions: Mental Health Counseling
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH8395
Verified Credentials
1-800-651-8085 ext. 10311
Office 1
734 Irma Ave.
Orlando, Florida 32803 - United States
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Starting therapy or returning to therapy can be one of the most difficult, yet positive and rewarding decisions you make in your life. In therapy I strive to offer a safe space to gain increased self-awareness and to examine what may have you feeling stuck and overwhelmed. Through the process of therapy, you can expect to shift your current way of doing things, change life-patterns and overcome barriers that keep getting in your way. It takes courage to begin therapy, but once you make the decision, it will likely enhance your sense of self, your relationships, and your quality of life.

It is important to make an informed therapy decision which includes finding the right counselor. I approach my clients with respect, an open-mind, and the desire to fully understand their life experiences. I value diversity and the many factors that impact how we define ourselves. I strive to create a therapeutic connection based on trust, safety, and genuine empathy. My therapy approach is to work collaboratively with clients and to clarify the issue/issues they wish to address. A primary therapy focus is to generate solutions and enhance coping skills to effectively manage your life.

I offer individual counseling, couples counseling, and group counseling. I enjoy working with a wide range of issues and concerns. I specialize and have particular interest in working with relationship concerns, personal growth and exploration, depression, self-esteem, life transitions, anxiety reduction and social phobia, women's issues, body image concerns, career issues, identity development, GLBTQ issues, grief and loss, and trauma recovery.

Email or Call Cindy H. Blecha, M.A., Licensed Mental Health Counselor at 1-800-651-8085 ext. 10311

More Info About My Practice

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and have been working professionally for over 15 years. I received my undergraduate degree from Virginia Tech and my Master's Degree from Rollins College. I completed my clinical internship at the University of Central Florida Counseling Center, where I subsequently worked as a therapist for 13 years. I am a certified Master Career Counselor and a certified Myers Briggs practitioner. I am also a Qualified Supervisor in the state of Florida.
My practice is conveniently located in Downtown Orlando (Uptown section). I have morning, afternoon, and evening hours available.

I offer a free 15-minute phone consultation to help determine whether I can be of help to you. I offer insurance reimbursement.

On the Fence About Going to Therapy?

Deciding to initiate therapy or to return to therapy for a fresh start can be daunting, yet so rewarding and positive. I work collaboratively with clients to identify what in their lives has them feeling stuck, overwhelmed, and/or unfulfilled. The process of change and personal transformation that can occur through therapy is amazing. I believe that with an open-mind and with healthy support, one can achieve their therapy goals and enhance their quality of life.

Importance of the Client-Therapist Alliance

It is important to make an informed therapy decision which includes finding the right fit in a counselor. In therapy, I offer my clients a safe space to gain increased self-awareness and to examine what may have you feeling stuck and overwhelmed. I approach my clients with respect, an open-mind, and the desire to fully understand their life experiences. I value diversity and the many factors that impact how we define ourselves. I strive to create a therapeutic connection based on trust, safety, and genuine empathy. My therapy approach is to work collaboratively with clients and to clarify the issue/issues they wish to address, and to generate solutions and enhance coping skills to effectively manage your life.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Consultation
  • Clinical Supervision
  • Other

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Depth-Oriented Brief Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Humanistic Psychology
  • Interpersonal Psychotherapy
  • Mindfulness Based Interventions
  • Object Relations
  • Person Centered / Rogerian
  • Positive Psychotherapy
  • Psychodynamic
  • Relational Psychotherapy
  • Solution Focused Therapy
  • Systems Theory /Therapy

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