Dr. Chris Regan

Dr. Chris Regan

Professions: Marriage & Family Therapy, Mental Health Counseling, Psychotherapy
License Status: I'm a therapist practicing under supervision
Primary Credential: Psychology Assistant - PSB94020739
Verified Credentials
1-800-651-8085 ext. 28400
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Office 1
23440 Hawthorne Blvd
Suite 280
Torrance, California 90505 - United States
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Office 2
11340 W Olympic Blvd
Suite 207
Los Angeles, California 90064 - United States
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Kindness and being non-judgmental are my leading and most sustaining ideologies. My initial task as a therapist is supporting an individual, couple or family as we journey together on the road from hopelessness to hope. A journey of a thousand miles begins with a single step. (Laozi, from the Tao Te Ching). The philosophy that I have found most effective for helping people is not especially deep, mystical or complicated. It is basically a system of principles for guidance in life's normal challenges and life's elusive and complex challenges.

Email or Call Dr. Chris Regan at 1-800-651-8085 ext. 28400

More Info About My Practice

Ample free parking at Torrance office.

Specific Issue(s) I'm Skilled at Helping With

As the result of working with substance and process addiction, I have simultaneously treated the co-occurring disorders that most often are the causes of the need to self medicate. Depression, anxiety and trauma are some of the core issues that associate with addiction. Addiction affects so much more than the individual. Family therapy, individual or group, is strongly suggested as part of the treatment.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Consultation
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Addiction, alcoholism, codependents, couples, families.

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Psychosis
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Bibliotherapy
  • Cognitive Behavioral Therapy /REBT
  • Conflict Resolution Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Exposure Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Humanistic Psychology
  • Imago Relationship Therapy
  • Integration of different therapy models
  • Mindfulness Based Interventions
  • Psychodynamic
  • Solution Focused Therapy
  • Trauma Focused Cognitive Behavioral Therapy

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