Brittany Meredith, M.C., Registered Provisional Psychologist
|Professions: Counseling Psychology, ,|
|License Status: I'm a therapist practicing under supervision|
|Primary Credential: Registered Provisional Psychologist - 2089p|
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In working with clients I take a primarily strength based approach. My goal is to help people focus on building their resilience through learning about their own strengths, and how to use them to achieve their goals, whether it be in individual, couples, or family therapy. In addition, I use a number of tools and techniques to revisit and reprocess past experiences that are keeping people from their goals.
Email or Call Brittany Meredith, M.C., Registered Provisional Psychologist at 1-800-651-8085 ext. 33531
More Info About My Practice
I strive to continue learning and frequently attend conferences, workshops, and trainings to improve my approaches. I have co-facilitated a number of groups, including in healthy living with bipolar disorder, healthy eating and body image, and emotion freedom techniques.
Specific Issue(s) I'm Skilled at Helping With
Body-focused Repetitive Behaviours
Self-Doubt (feeling not good enough, etc.)
How Psychotherapy Can Help
Developing a positive perspective
Reprocessing negative experiences to make room for more positive memories
Building self awareness in body and mind
Learning to set boundaries
Taking on new world views
Becoming more open to new experiences
Getting back to the person you REALLY are
Recognition of self as survivor
Developing awareness of identity
Conquering negative core beliefs
Services I Provide
- Family Therapy
- Group Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Psychological Evaluation
Ages I Work With
Groups I Work With
Body-focused repetitive behaviours, burn survivors, trauma, strength-based therapy
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