My Approach to Helping
If you are having difficulty communicating assertively with your partner, your children are not listening to you, or you suffer from anxiety counseling can help. Being trained in Gottman Method Level I & II would benefit couples in learning to communicate more effectively, manage conflict better, and have an overall understanding of each other. Sometimes it is best to seek professional support whom can guide you to build a better relationship with your partner and children, and to improve your mood. With evidence based theories that include Cognitive Behavioral Therapy and Solution Focus that are known to be effective in treatment are also modalities applied in the counseling process. Contact me for a free phone consultation at (424) 248-5486 or email me at counseling@brendagiron.com