Laura Tolle, LMFT

Laura Tolle, LMFT

Professions: Clinical Social Work, Counseling Psychology, Psychology
License Status: I'm a licensed professional.
Verified Credentials
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Office 1
407 Sherman Ave, Suite C
Palo Alto, California 94306 - United States
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Office 2
940 Saratoga Ave
Suite 104
San Jose, California 95129 - United States
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Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $145-$250 per 45-50 minute meeting, Initial meetings are $235-$375

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Need Help for Anxiety? We Can Help You Get Relief from anxiety, worry, panic attacks, shyness, public speaking anxiety,or Obsessions and compulsions or OCD.
Get the right help and call us for a free phone consultation at 650-461-9026

At Palo Alto Therapy, we specialize in helping you overcome all types of anxiety problems. We are knowledgeable, warm, and patient, creating tangible results with techniques that are based on evidence & research.

Cognitive Behavioral Therapy For Anxiety Problems
Cognitive behavioral therapy (CBT) is highly recognized across the psychological community for its proven effectiveness in treating anxiety. CBT can substantially reduce your anxiety ? clinical trials have clearly shown this. Another important advantage of cognitive therapy is that it tends to be shorter than many other therapy approaches. When used with our personable and down-to-earth approach, it can produce amazing rewards that change lives.

At Palo Alto Therapy we can help in all of these areas and we would be happy to talk with you about your personal concerns. Call or email us today to get started.

Email or Call Laura Tolle, LMFT at 650-461-9026

More Info About My Practice

At Palo Alto Therapy, our mission is to deliver a better quality of life through professional, sensible, and honest counseling. As a results-oriented practice, we stand apart by specializing in the proven cognitive behavioral therapy (CBT) method and other evidenced based practices to quickly effect change with a finish line in sight. Our counselors involve clients in the process, collaborating on setting goals and creating plans while communicating how and why certain elements are beneficial. This may involve anything from focused counseling to skill development to between-session exercises.

Our counselors are direct, warm, and accessible, creating a relaxed atmosphere for clear conversation and tangible results even through difficult situations.

Specific Issue(s) I'm Skilled at Helping With

Obsessive Compulsive Disorder, social anxiety, general worry, panic. Anxiety is a primary focus of our practice and providing high level, quality therapy,using evidence based therapy methods.

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Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Children or adults who struggle with depression and or anxiety,
    OCD,panic,social anxiety

Client Concerns Within Your Scope of Practice

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Learning Difficulties
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Traumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Gottman Method
  • Humanistic Psychology
  • Person Centered / Rogerian
  • Play Therapy
  • Positive Psychotherapy
  • Pragmatic / Experiential Therapy for Couples
  • Self Acceptance Training
  • Solution Focused Therapy
  • Trauma Focused Cognitive Behavioral Therapy

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