Laura Tolle, LMFT

Laura Tolle, LMFT

Professions: Clinical Social Work, Counseling Psychology, Psychology
License Status: I'm a licensed professional.
Verified Credentials
650-461-9026
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Office 1
407 Sherman Ave, Suite C
Palo Alto, California 94306 - United States
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Office 2
940 Saratoga Ave
Suite 104
San Jose, California 95129 - United States
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Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $145-$250 per 45-50 minute meeting, Initial meetings are $235-$375

Contact me

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Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation at 650-461-9026.

Our counselors not only provide the support, guidance, and expertise needed for your improvement, but we also use evidenced based techniques and cognitive behavioral therapy to promote rapid change. We will connect you with the best counselor for your situation and put you on the right track from the start.

We would be happy to speak with you about your situation during a free phone consultation. We have counselors available who can help you individually, as a family, or as a couple. Call or email us to schedule an appointment.

Email or Call Laura Tolle, LMFT at 650-461-9026

More Info About My Practice

At Palo Alto Therapy, our mission is to deliver a better quality of life through professional, sensible, and honest counseling. As a results-oriented practice, we stand apart by specializing in the proven cognitive behavioral therapy (CBT) method and other evidenced based practices to quickly effect change with a finish line in sight. Our counselors involve clients in the process, collaborating on setting goals and creating plans while communicating how and why certain elements are beneficial. This may involve anything from focused counseling to skill development to between-session exercises.

Our counselors are direct, warm, and accessible, creating a relaxed atmosphere for clear conversation and tangible results even through difficult situations.

Specific Issue(s) I'm Skilled at Helping With

Obsessive Compulsive Disorder, social anxiety, general worry, panic. Anxiety is a primary focus of our practice and providing high level, quality therapy, using evidence based therapy methods.

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Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Children or adults who struggle with depression and or anxiety,
    OCD,panic,social anxiety

Client Concerns Within Your Scope of Practice

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Learning Difficulties
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Gottman Method
  • Humanistic Psychology
  • Person Centered / Rogerian
  • Play Therapy
  • Positive Psychotherapy
  • Pragmatic / Experiential Therapy for Couples
  • Self Acceptance Training
  • Solution Focused Therapy
  • Trauma Focused Cognitive Behavioral Therapy

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