Barbara Witkow, LMHC, Counseling in Bellevue, Washington, 98004

Barbara Witkow, LMHC

Barbara Witkow, LMHC

Professions: Counselor, Psychotherapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH60242121
Verified Credentials
1-800-651-8085 ext. 01689
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Office 1
1611 116th Ave NE
Suite 100
Bellevue, Washington 98004
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Transitions in life can be confusing and scary. I'm here to help people move through fear of the unknown and understand what is happening. Learning these life lessons can provide a foundation for the rest of your life.

When life turns out "different than expected" it can be the result of a divorce, job loss, relationship meltdown, or family disappointments. It's hard to know how to move through the flood of emotions that may emerge with the chaos. I work with clients to uncover old, outmoded belief systems that no longer work, and identify their authentic self that may lay hidden beneath these beliefs.

Email or Call Barbara Witkow, LMHC at 1-800-651-8085 ext. 01689

More Info About My Practice

I work with both individuals and couples. My practice focuses on life transition issues for young adults, mid-lifers, and elderly populations. Difficult life events such as divorce, job loss, health challenges or the mid-life passage can call into question what we really want in life. Emotions erupt ranging from depression, anxiety, and grief, to confusion, stagnation or a sense of giving up. Unresolved childhood trauma, family chaos and identity struggles often announce the need for healing by way of emotional symptoms like anger, relationship problems, work conflicts and difficulty coping with life in general.

Specific Issue(s) I'm Skilled at Helping With

Change - the one thing we can truly count on in life. The ONLY thing we can count on in life. Yet so many of us are frightened of change, or resist it until we break. This is the core of all life transitions and I particularly love working with mid-life changes. It's an interesting time when we have garnered enough courage and life-experience to begin the discovery process, but still seek a partner or guide to walk with us. Being that partner is my specialty.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Clean Language, Symbolic Modeling, and Metaphor Therapy
  • Cognitive Behavioral Therapy /REBT
  • Contemplative Psychotherapy
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Dreamwork and Dream Analysis
  • Emotion Focused Couples Therapy
  • Emotional Transformation Therapy
  • Existential Psychotherapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Focusing
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Integral Psychotherapy
  • Integration of different therapy models
  • Internal Family Systems
  • Interpersonal Psychotherapy
  • Jungian Psychotherapy
  • Lifespan Integration ©†
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Object Relations
  • Person Centered / Rogerian
  • Positive Psychology
  • Positive Psychotherapy
  • Possibility Therapy
  • Process Oriented Psychology
  • Psychodrama
  • Psychodynamic
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Self Acceptance Training
  • Self Psychology
  • Self Relations
  • Somatic Experiencing
  • Somatic Psychotherapy
  • Systems Theory /Therapy
  • Timeline Therapy ®
  • Transpersonal Psychotherapy
  • Voice Dialogue

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