Anna M Skop, MS, LMHC

Anna M Skop, MS, LMHC

Professions: Mental Health Counseling, Psychotherapy, Social Work
License Status: I'm a licensed professional.
Primary Credential: LMHC
Verified Credentials
1-800-651-8085 ext. 18867
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Office 1
100 Corporate Parkway Suite 318
Amherst NY 14226
Amherst, New York 14226 - United States
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I am a Licensed Mental Health Therapist, native French speaker, fluent in Spanish and Italian. I have considerable training and experience working with adults, adolescents and children of all ages. I am additionally trained in trauma resolution (Progressive counting...), Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. I have been practicing for more than 8 years in numerous clinical, school and medical environments, so I can be a strong source of support for advocacy and referrals needs. I am a goal-focused, strength-based, person centered, and solution-focused therapist. I utilize mostly evidence based practice therapy but my approach is holistic.

Email or Call Anna M Skop, MS, LMHC at 1-800-651-8085 ext. 18867

More Info About My Practice

I charge a very reasonable flat fee (I take cash, checks or credit cards) which is sometimes better that the insurance copays. But I will accept some insurances. I will also fill out paperwork to submit to your insurance company.

Specific Issue(s) I'm Skilled at Helping With

I am adept at helping people realize where they are "stuck" and reframing their worldview to move ahead in their lives, regain some self esteem and feel inspired and motivated again.

My View on the Purpose of Psychotherapy

It is a form of support for people that want to heal by reflecting back their own strength or pointing it out to them, and teaching some more positive coping skills.

Services I Provide

  • Individual Therapy & Counseling
  • Family Therapy
  • Coaching
  • Consultation
  • Other

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • French
  • Italian
  • Spanish

Groups I Work With

    Trauma victims, refugees, immigrants, survivors of abuse.

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Bullying
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Irritability
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Guided Therapeutic Imagery
  • Sand Tray / Sand Play Therapy
  • Trauma Focused Cognitive Behavioral Therapy

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