Anna Billings

Anna Billings

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist, Life Coach
License Status: I'm a licensed professional.
Primary Credential: LMFT - MFC12110
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

712 D Street
Suite P
San Rafael, California 94901
125 West Richmond Avenue
Point Richmond, California 94801

My Approach to Helping

I view the difficult challenges of life as openings for profound positive change. Relationship conflicts, separation, bereavement, trauma, job loss, midlife and other life transitions are doorways to deeper explorations that can further your personal growth.

Therapy is a powerful way to facilitate that process of healing and discovery. Working with a skilled and compassionate therapist, you can find the courage and freedom to be your true self, enhance the quality of your relationships and bring new meaning and purpose to your work and to your life as a whole.

I believe in the inherent strengths, resilience and creative potential of who you are as a unique and valuable individual. I also believe in the ability of couples, families, and work groups to learn the art of clear and empowering communication that facilitates new levels of understanding and cooperation. With over thirty years of professional experience, I'm committed to helping you heal the pain and distress that stand in the way of having your relationships with others, yourself, and your work be a source of joy and fulfillment.

More Info About My Practice

My style is warm, compassionate, reflective and interactive. I draw from my trained and intuitive skills, using humor, clear insight and honest feedback to accompany and guide you on your journey of healing and personal development.

In addition to individual, couple, and family sessions, I offer groups, workshops and retreats. I also provide in-service trainings on communication and stress management, and on-site grief and trauma counseling at businesses. Please see my website for more information and feel free to contact me directly. I welcome your inquiries.

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Couples, individuals, families, and professional organizations, entrepreneurs, corporate workers, artists, writers, teachers, visionaries, healers, caregivers, adult children of alcoholics, first responders, grief and trauma survivors, people in life-transitions, career change, midlife, job loss, relocation, divorce, bereavement.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Hoarding
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Animal and Equine Assisted Psychotherapies
  • Cognitive Behavioral Therapy (CBT)
  • Contemplative Psychotherapy
  • Critical Incident Stress Management
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Focusing
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Positive Psychotherapy
  • Psychodynamic
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Sand Tray Therapy
  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)
  • Soul-Centered Psychiatry
  • Transpersonal Psychotherapy
  • Wilderness Therapy

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