Ann Marie Sochia, MS, LPCA, CHT, NLP, Mental Health Counseling in Cary, North Carolina, 27511

Ann Marie Sochia, MS, LPCA, CHT, NLP

Ann Marie Sochia, MS, LPCA, CHT, NLP

Professions: Mental Health Counselor, Counselor, Other
License Status: I'm a therapist practicing under supervision
Primary Credential: Licensed Professional Counselor Associate - A9822
Verified Credentials
1-800-651-8085 ext. 15476
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Office 1
1250 SE Maynard Road
Suite 204
Cary, North Carolina 27511
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Deciding to begin therapy can be a difficult decision; choosing the right therapist can be equally daunting. I recognize this, and offer a free consultation by phone and/or in-person to help you feel comfortable in making such an important life-changing decision. During our initial consultation, we will have an opportunity to learn about each other and to explore our comfort level for working together.

As your therapist, I will help you establish appropriate goals and develop a program for achieving those goals in a timely manner in a confidential, positive, safe, and peaceful environment.

I have been practicing Hypnotherapy since 2002 and believe in the mind-body connection. Whether you are struggling with stress management or other major life issue, I am passionate about helping you. My office is a judgment free zone. No issue or concern is too big or too small to be explored; together, we can talk about it and work through it.

My treatment and philosophy are based on a holistic approach to Mental Health Counseling through the utilization of therapies and tools such as Mindfulness, Cognitive Behavior Therapy (CBT), Hypnotherapy, Guided Meditation, and Computer Assisted Relaxation Services.
Drawing on these and other treatments when useful, I tailor each program to meet the needs of each individual client. Because we are jointly devoted to the same cause, your success, we will work together to find the best treatment for you.

Please visit my website for more detailed information.

Email or Call Ann Marie Sochia, MS, LPCA, CHT, NLP at 1-800-651-8085 ext. 15476

More Info About My Practice

I don't take insurance. I do accept, HSA's, and checks, cash, and most major credit cards. My fees are reasonable please check out website and contact me to schedule an appointment. I often have same day appointments available.

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Services I Provide

  • Individual Therapy & Counseling
  • Group Therapy
  • Consultation
  • Other

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Pain
  • Communication Problems
  • Compulsive Spending / Shopping
  • Creative Blocks
  • Depression
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Internet Addiction
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Biofeedback / Neurofeedback
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Emotional Freedom Technique
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Hypnotherapy
  • Journal Therapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Neuro-Linguistic Programming
  • Person Centered / Rogerian
  • Regression Therapy
  • Trauma Focused Cognitive Behavioral Therapy

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